The three-step walk is "step by step, and all joints and muscle groups of the whole body participate in sports;" Concentrate on strength, music, dance and beauty; Wuhan is a city square fitness project with remarkable local traditional cultural characteristics. "It has several obvious characteristics: first, the dance steps are simple, mainly step by step, with only" 123 "steps, which are easy to learn; Second, the focus of the dance steps is the heavy step after the second step and the heavy step in the third step, that is, "1 fall, 2 horizontal supports, 3 lifting steps"; 3. Break the boundaries between the traditional three-step and four-step jumping methods, and often use 2/4 beats of music (one beat at a time) to jump through the three steps with three small beats; Fourth, the unique style of "winding" is more prominent with the rhythmic movements of hands, colorful dances and sculptural shapes.