Practice: Usage: Use water about 1500 ml to remove foam, take about 800 ml of medicinal juice, add glutinous rice and appropriate amount of lobster sauce, and cook into porridge. Don't take clothes at any time, cover them until you sweat.
Efficacy: It can warm the middle warmer, sweat, dispel cold and relieve exterior syndrome. It is suitable for people with influenza, which is characterized by aversion to cold, mild fever, head and body pain, stuffy nose, runny nose, thirst and other symptoms.
2 Pueraria porridge material: 60 grams of Pueraria lobata, 30 grams of ginger, 5 onions, 30 ml of lobster sauce and 60 grams of japonica rice.
Practice: Boil the above materials with 65,438+0,500 ml of water to about 800 ml, remove residues, add japonica rice and fermented bean juice to cook porridge, take it while it is hot, and add clothes to remove sweat.
Efficacy: It can relieve sweating, relieve muscle pain and reduce fever. It is suitable for patients with influenza, such as wind-cold external bundle, excessive internal heat, intense body heat, headache, sour flesh and blood, stiff back, slight cold nose, mouth and feet, and Huang Chi urine.
3 Fangfeng porridge material: Fangfeng 10- 15g, 2 onions, 30-60g japonica rice.
Practice: First, decoct Saposhnikovia divaricata and onion in water, take juice and remove residue; In addition, use japonica rice to cook porridge. After the porridge is cooked, add the medicinal juice and cook it into porridge. Wear warm clothes while it is hot.
Efficacy: dispel wind and relieve exterior syndrome, dispel cold and relieve pain. It is suitable for people with wind-cold syndrome of influenza, with symptoms such as aversion to cold and fever, head and body pain, joint soreness and runny nose.
4. Schizonepeta porridge material: Schizonepeta 6- 10g, mint 3-6g, lobster sauce 6- 10g, and japonica rice 60g.
Practice: First, decoct the first three herbs in water, remove the dregs and get juice, and then cook porridge with japonica rice. When the porridge is cooked, add the medicinal juice and cook it slightly. Eat while it's hot.
Efficacy: sweating and relieving exterior syndrome, clearing throat. It is suitable for patients with wind-cold influenza accompanied by fever, aversion to cold, dizziness, headache, itchy throat, sore throat and other symptoms.