1. Black sesame can nourish and strengthen hair.
How to raise hair and make more hair? When I was a child, my parents were busy with work, and I was brought up by my grandmother. Grandma was 60 years old at that time, and her hair was still dark and dense. She could hardly see a few white hairs, and she wouldn't go to the barber shop to dye her black hair every once in a while like her grandparents.
How to raise hair and make hair more? Because grandma is good at maintenance, she makes a bowl of black sesame paste from time to time. I have been taken to eat a lot since I was a child. Black sesame contains a lot of fat and protein, as well as vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. Has the effects of promoting red blood cell growth, blackening hair and caring skin. Therefore, the hair is dark and thick, and the black sesame seeds are not small. Eat from now on!
Tips: Grandma's sesame paste is made of her own black sesame seeds, which is natural, green and safe. Please carefully choose sesame paste on the market. )
2. Don't wash your hair often.
How to raise hair and make more hair? Many people wash their hair every day, which is actually very harmful to their hair. Because hair is more likely to be damaged and broken when it is wet than when it is dry, and the scalp, like the face, will be too clean if it is washed too much. If you find that your hair is getting drier and less, you must gradually reduce the frequency of washing your hair.
How to raise hair and make more hair? Shampoo can be selected according to scalp attributes. I belong to oily hair, and I use Yang Yuanqing oil control shampoo from Yunnan Baiyao, which contains natural herbal ingredients and is gentle and natural. Moreover, it has obtained the national special makeup certification, and its oil control and anti-detachment ability is still relatively strong. Matching anti-alopecia hair lotion is also particularly beneficial to hair follicles.
3. Minimize perm and do a good job of hair repair after perm.
How to raise hair and make hair more? People who often dye their hair are generally fragile, irritable and dry. If you want thick hair, try to avoid going to the barber shop to dye your hair.
4. Good work and rest habits
How to raise hair and make hair more? This is a commonplace topic. Staying up late and other bad habits can lead to various physical problems, such as hair loss and skin problems. You must have heard a lot about work and rest habits, so I won't say much here. Bottom line: My thick black hair stems from my good work and rest habits. I don't stay up late, so my hair is good!