Current location - Health Preservation Learning Network - Health preserving recipes - What kind of wine to drink in winter is better for health?
What kind of wine to drink in winter is better for health?
1, yellow rice wine: keeping out the cold and keeping young

Yellow rice wine contains 18 kinds of amino acids, of which 8 kinds are necessary for human body and cannot be synthesized, such as dextrin, maltose, glucose, lipids, glycerol, higher alcohols, vitamins, organic acids and so on. These nutrients are easily digested by the human body. After storage, these ingredients eventually become low-alcohol drinks with high nutritional value.

Drinking yellow wine in winter can promote blood circulation, dispel cold, dredge meridians, effectively resist cold stimulation and prevent colds. Drinking yellow rice wine regularly in moderation can help blood circulation, promote metabolism, nourish blood and beautify the face.

Generally, the temperature is below 10℃, and yellow rice wine is most suitable for warm drinking. Soak the wine in boiling water and heat it to 40-45℃. At this time, the yellow rice wine not only nourishes the stomach, warms the stomach and promotes blood circulation, but also makes people feel very comfortable. Adding shredded ginger or plum is a collocation method.

2. Beer: Relieve the fire

Beer is not an exclusive alcoholic drink in summer. Beer is rich in nutrients such as sugar, vitamins, amino acids, inorganic salts and various trace elements, and is called "liquid bread". Moderate drinking has a certain effect on relieving summer heat, stimulating appetite, promoting digestion and eliminating fatigue.

Drinking beer in moderation helps to prevent colds. Studies have found that people who drink four glasses of wine a day are less likely to catch a cold than those who never drink at all. This is because alcohol can play an anti-inflammatory role and inhibit virus reproduction, thus inhibiting the production of nasal mucus.

People like to eat hot pot in winter. If a proper amount of beer is poured into the soup, the soup will be slightly mellow and more delicious. At the same time, because beer is rich in vitamins, it can alleviate the fire caused by eating hot pot.

3, low-alcohol liquor: Jin Shu Huoxue

High-quality low-alcohol wine has little irritation, mellow but not strong. Proper drinking can relax muscles and promote blood circulation, which is similar to sports activities. It can also increase high density lipoprotein and decrease low density lipoprotein in blood. Reducing the content of bile and sterol is helpful to prevent gallstones. It can also remove harmful cholesterol accumulated on the arterial wall and protect the cardiovascular system.

How warm should liquor be before drinking? The answer is 30℃~40℃ is the best. If the temperature of liquor is too high, the aromatic esters in liquor will volatilize when heated, and the aroma of liquor will become weak, which will affect the taste. As for the way to warm wine, it is actually very simple. The common practice is to scald the wine with water, pour the wine into a warm hip flask, and then put it into hot water to raise the temperature; Fire roasting-put the wine in a heat-resistant vessel and heat it up on the fire; Scalding-pouring hot drinks into wine or injecting wine into hot drinks to raise the temperature.

It is worth noting that in order to prevent poisoning, tin pots should not be used for a long time when scalding wine, because tin pots will decompose lead when exposed to high temperature, which will seriously endanger human health. Due to the increase of alcohol degree, the enzymes and vitamins consumed by the human body will also increase, which is not conducive to health. Therefore, in order to reduce or reduce the threat of liquor to men's health, we should supplement the nutrients in fresh vegetables, fresh fish, lean meat, beans and eggs in time when drinking.