Everyone knows that Dendrobium candidum grows in a particularly harsh environment, usually on the edge of a cliff, which is troublesome to pick, so it is rare in the market and expensive, but this can't stop its nourishing effect, and it is better to eat. Dendrobium candidum grows best in Huoshan area of China, so how to eat fresh Dendrobium candidum?

First, eat fresh food.

Fresh Dendrobium candidum retains its natural essence to the greatest extent. Modern medicine has proved that fresh food can clear away heat and nourish yin, promote fluid production to quench thirst, ingest a large number of Dendrobium polysaccharides and alkaloids, remove garbage and toxins from the body, purify blood, regenerate cells, accelerate wound healing, inhibit cell variation and promote human metabolism.

Specific operation: take some fresh Dendrobium candidum, wash it and chew it carefully; Or mashed and swallowed with boiling water, or boiled with boiling water, the taste is sweet and slightly sticky, fresh and refreshing.

Direct action: generally take 10 ~ 20g every day, and chew and swallow on an empty stomach in the morning and evening. Can reduce fever caused by various fevers, and can also be used for treating toothache caused by deficiency fire in adults.

Second, freshly squeezed juice

The freshly squeezed juice of Dendrobium officinale can not only fully utilize and absorb the effective components of Dendrobium officinale, but also play the role of relieving summer heat and quenching thirst, which is suitable for drinking in summer, and Bian Xiao thinks that this way of eating is also relatively "tall".

Specific operation: take fresh Dendrobium candidum about 10g, soak it in cold water, wash it, undress it, cut it into short strips (about 5cm or slightly shorter), and finish it in two times: for the first time, add about 1/4 liters of water, start juicing with fresh Dendrobium candidum strips (you can add a few pieces of edible ice), pause for about 30 seconds, and add about/kloc. ...

Third, decoct soup

Dendrobium candidum should be soaked and decocted for a long time, and lactone alkaloids are more easily absorbed after hydrolysis. Zhang Xichun, a famous doctor in modern times, said: "Dendrobium candidum is the most durable to be fried. You have to chop it first and then fry it to get the real taste." .

Specific operation: take fresh Dendrobium candidum, wash, undress, chop or mash it, put it in a pot and simmer with water for about an hour, and take it with residue in the morning and evening. For convenience, it should be fried for three days (about 50 grams), refrigerated at low temperature, and taken after heating.

Direct effect: promote gastric juice and help digestion.

Fourth, make tea.

When Dendrobium candidum enters tea, it can taste the unique fragrance of vegetation. The sweet and cool taste makes the throat refreshing and comfortable, and long-term drinking is extremely beneficial to health. The most common is to use Dendrobium candidum in dried Dendrobium candidum to cook and soak in water.

Specific operation: take a number of iron maple barrels (about 3-5 as needed), directly brew them with boiling water for many times, or decoct them for drinking, and finally chew them with residue.

Direct effect: clearing throat and moistening lung, nourishing yin and benefiting stomach. If you drink Dendrobium candidum flowers, you can also clear your heart and relieve depression.

Five, bubble wine

Wash, undress, chop, mash, single taste or soak with other materials in wine above 40 degrees, and eat after 3 months. But remember not to use buckwheat wine, which will seriously affect the taste.

Direct effect: wet weight.