Punctuality is important. With the arrival of autumn, the health care of diabetic patients should gradually transition to a health care method suitable for autumn. Since ancient times, there has been a saying among the people that spring covers autumn and there is no miscellaneous disease. This is the experience of people's health preservation, which has certain scientific truth. However, autumn freezing is not suitable for everyone, especially diabetics. Experts from Zhifengtang, who have carefully studied the complications of diabetes for more than ten years, explained that the temperature difference changes greatly in autumn and the local blood supply of diabetic patients is poor. If the blood vessels are stimulated by cold air at once, vasospasm will easily occur, which will further reduce the blood volume and easily cause complications such as tissue necrosis and diabetic foot. In addition, it is often accompanied by diabetes and cardiovascular and cerebrovascular diseases, and cold air stimulation is more likely to induce cardiovascular and cerebrovascular diseases and even lead to myocardial infarction. In addition, after the weather turns cold, the human body needs more calories to resist the cold, which leads to relatively vigorous metabolism and increased food intake. At this time, it is difficult for diabetics to control their blood sugar. If you go to the autumn freeze again, it will easily lead to increased blood sugar fluctuation or aggravate complications. In order to avoid many hazards caused by freezing in autumn, diabetics should add and subtract clothes in time according to the weather changes to avoid feeling too cold. Especially in early autumn, although sometimes the temperature is still high, it is already very low in the morning and evening, so diabetics should adjust their clothes according to the time they go out. In addition, diabetic patients should not go out to exercise in the early morning when the weather is cold. They should choose to exercise in the afternoon when the weather is relatively warm, and jogging, playing Tai Ji Chuan and other exercises to relieve general discomfort are appropriate. On the one hand, avoid freezing in autumn. Sugar friends should beware of blood sugar fluctuations, pay attention to daily testing, and take hypoglycemic drugs on time and in quantity. In addition, sugar friends can also take propolis products to regulate blood sugar and prevent complications. Propolis is the most suitable substance for diabetic patients, but the knowledge of choosing propolis is great. Sugar friends who want to know can consult Zhifengtang. Because Zhifengtang first recommended propolis to diabetics, after more than ten years of development, Zhifengtang has first-class production technology and professional R&D and production team. Its product Punong Ningsi Capsule has been recognized by many sugar friends, so Zhifengtang has a very strong voice in the propolis industry. Sugar friends should not blindly follow the crowd in autumn health care, and correctly adjust their lifestyle according to their own situation is the guarantee of health.