Worth it. Miro course is a kind of physical and mental health course which combines traditional Chinese medicine and yoga physiotherapy. Judging from the course content, Miluo course has the following characteristics that are worth buying: Miluo course covers many aspects such as TCM health preservation and yoga physiotherapy, including physical assessment, meridian diagnosis, qi and blood conditioning, spine conditioning and so on. It provides students with an opportunity to fully understand their physical condition. Miro course provides personalized health care programs and yoga exercises for students with different physiques and needs, so that students can better carry out health care and exercise according to their own actual conditions. The teacher team of Miro course is composed of experienced Chinese medicine experts and yoga instructors, who have profound professional knowledge and teaching experience and can provide professional and accurate guidance for students. Miro course pays attention to practicality and effect. Through specific health-keeping methods and yoga exercises, students can feel the improvement of physical condition and the balance of psychological state, so as to achieve the effect of physical and mental health. To sum up, Miro course is comprehensive, targeted, professional and practical, and it is worth choosing for people who want to improve their physical and mental health.