Pork loin and sheep ribs soup is a very nutritious soup. Not only delicious, but also nourishing. Those who like soup at ordinary times can boil this soup and drink it.

Ingredients preparation: lamb chops, pork loin.

Steps: firstly, clean the lamb ribs and blanch them for later use. The pork tenderloin is also cleaned and replaced with a knife, and then marinated with appropriate salt and a little starch for later use. Then put the boiled sheep in a casserole, add some ginger slices and stew with water. After stewing for 40 minutes, add pork tenderloin slices and medlar and stew together. After the pork loin is cooked, add some salt to taste and serve.

Pork loin is the kidney of pigs, which is rich in protein, fat, calcium, phosphorus, carbohydrates, xanthic acid, vitamins and other ingredients, and has high nutritional value.

Chinese medicine believes that pork loin has the functions of tonifying kidney, strengthening yang and consolidating essence and qi, and is suitable for people with kidney deficiency. Eating pork loin regularly can improve human immunity, increase the activity of immunoglobulin, enhance the function of kidney, and be beneficial to the timely discharge of human toxins.

However, the cholesterol content and fat content in pork loin are relatively high, and people with high blood pressure and hyperlipidemia should not eat pork loin.

Nutritional value of lamb chops;

1. Mutton is rich in protein, higher than pork and beef.

Mutton contains more calcium, iron and vitamin C than pork and beef.

Mutton has a unique smell, mainly because the fat contains carbolic acid. After the fat is removed, mutton no longer has a taste.