Question 2: What are the uses of honey? First, the role and efficacy of honey skin care.
When fresh honey is applied to the skin, it can moisten and nourish the skin, making the skin delicate, smooth and elastic.
Usage: 1 Honey mask: Dilute it with 2-3 times of water and apply it to your face every day. You can also make a facial mask with cereal, protein and honey, and apply it on your face for 10 minute to let the nutrients of honey penetrate into skin cells. 2, glycerin honey mask: take one part of honey, half of glycerin and three parts of water, add a proper amount of flour to make a mask, apply it to the face for about 20 minutes each time, and then wash it with water to make the skin smooth and delicate. 3, egg honey film: a fresh egg, a spoonful of honey, mix them evenly, brush on the face with a soft brush and then * * *. After natural air drying, rinse with clear water. Once a week, it has the effects of moistening skin, removing wrinkles, benefiting face and beautifying face. 4, grape juice honey mask: add a spoonful of honey to a spoonful of grape juice, add flour while stirring, mix and apply it to your face, 10 minutes later, wash it off with water. This method is often used for oily skin, which can make the skin smooth and tender. 5, dry skin in winter, can be mixed with a little honey and applied to the skin to prevent dry skin, or you can use honey instead of anti-crack cream.
Second, the function and efficacy of honey is antibacterial and anti-inflammatory, and promotes tissue regeneration.
High-quality honey will not rot for several years at room temperature, which shows that it has a strong antiseptic effect. Experiments have proved that honey has a strong inhibitory effect on gram-positive bacteria such as streptococcus, staphylococcus and diphtheria.
Usage: When treating a wound, apply honey to the affected part to reduce exudation, relieve pain, promote wound healing and prevent infection.
Third, the role and efficacy of honey in promoting longevity
Scholars in the former Soviet Union investigated more than 200 people over 100 years old, among whom 143 was a beekeeper, which confirmed that their longevity was related to eating honey frequently. The mechanism of honey promoting longevity is very complicated, which is a comprehensive conditioning of the human body, rather than simply acting on an organ.
Fourth, the role and efficacy of honey in promoting digestion.
Studies have proved that honey can regulate gastrointestinal function and make gastric acid secretion normal. Animal experiments have confirmed that honey can enhance intestinal peristalsis and significantly shorten defecation time.
Usage: Honey has a good effect on colitis and habitual constipation without any side effects. Honey can make stomachache and burning sensation disappear, and the values of red blood cells and hemoglobin increase. People with gastroduodenal ulcer often take honey, which also has auxiliary effect.
Five, the role and efficacy of honey to improve immunity
Honey contains a variety of enzymes and minerals, which can improve human immunity after synergistic action. Experimental studies have proved that feeding honey to mice can improve their immune function.
Usage: Honey is often used to treat colds and laryngitis abroad. The method is to add 2 spoonfuls of honey and 1/4 spoonfuls of fresh lemon juice to a glass of water and take 3-4 cups a day.
The functions and functions of honey include improving sleep, protecting liver, protecting cardiovascular system, resisting fatigue, moistening lung and relieving cough. , and can promote the growth and development of children. Honey can be described as a powerful health care product. But if you drink honey water on an empty stomach, it is easy to increase the acidity in your body. After a long time, you will get gastric ulcer or duodenal ulcer because of hyperacidity. It is recommended to drink honey water after meals 1.5-2 hours. Don't drink 30-degree water if you have a bad stomach, otherwise it will easily cause diarrhea and gastroenteritis.
Question 3: What are the benefits of honey to human body? (1) skin care and beauty
When fresh honey is applied to the skin, it can moisten and nourish the skin, making the skin delicate, smooth and elastic.
Usage:
1, honey mask: diluted with honey and 2-3 times of water, applied to face every day. You can also make a facial mask with cereal, protein and honey, and apply it on your face for 10 minute to let the nutrients of honey penetrate into skin cells.
2, glycerin honey mask: take one part of honey, half of glycerin and three parts of water, add a proper amount of flour to make a mask, apply it to the face for about 20 minutes each time, and then wash it with water to make the skin smooth and delicate.
3, egg honey film: a fresh egg, a spoonful of honey, mix them evenly, brush on the face with a soft brush and then * * *. After natural air drying, rinse with clear water. Once a week, it has the effects of moistening skin, removing wrinkles, benefiting face and beautifying face.
4, grape juice honey mask: add a spoonful of honey to a spoonful of grape juice, add flour while stirring, mix and apply it to your face, 10 minutes later, wash it off with water. This method is often used for oily skin, which can make the skin smooth and tender.
5, dry skin in winter, can be mixed with a little honey and applied to the skin to prevent dry skin, or you can use honey instead of anti-crack cream.
(2) Antibacterial and anti-inflammatory, promoting tissue regeneration
High-quality honey will not rot for several years at room temperature, which shows that it has a strong antiseptic effect. Experiments have proved that honey has a strong inhibitory effect on gram-positive bacteria such as streptococcus, staphylococcus and diphtheria.
Usage: When treating a wound, apply honey to the affected part to reduce exudation, relieve pain, promote wound healing and prevent infection.
(3) promoting digestion
Studies have proved that honey can regulate gastrointestinal function and make gastric acid secretion normal. Animal experiments have confirmed that honey can enhance intestinal peristalsis and significantly shorten defecation time.
Usage: Honey has a good effect on colitis and habitual constipation without any side effects. Honey can make stomachache and burning sensation disappear, and the values of red blood cells and hemoglobin increase. People with gastroduodenal ulcer often take honey, which also has auxiliary effect.
(4) improve immunity
Honey contains a variety of enzymes and minerals, which can improve human immunity after synergistic action. Experimental studies have proved that feeding honey to mice can improve their immune function.
Usage: Honey is often used to treat colds and laryngitis abroad. The method is to add 2 spoonfuls of honey and 1/4 spoonfuls of fresh lemon juice to a glass of water and take 3-4 cups a day.
(5) promoting longevity
Scholars in the former Soviet Union investigated more than 200 people over 100 years old, among whom 143 was a beekeeper, which confirmed that their longevity was related to eating honey frequently. The mechanism of honey promoting longevity is very complicated, which is a comprehensive conditioning of the human body, rather than simply acting on an organ.
(6) improve sleep
Honey can relieve nervous tension, promote sleep and have a certain analgesic effect. Glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate the nervous system and promote sleep.
Usage: For neurasthenia, a spoonful of honey before going to bed every night can improve sleep. The calming effect of apple honey collected from apple flowers is more prominent.
(vii) Liver protection
The protective effect of honey on liver can provide energy preparation for liver metabolism, regenerate liver tissue and repair damage.
Usage: People with chronic hepatitis and poor liver function can often eat honey to improve liver function.
(8) fatigue resistance
Fructose and glucose in honey can be quickly absorbed and utilized to improve blood condition. When people are tired, taking honey 15 minutes can obviously eliminate fatigue symptoms.
Usage: For mental workers and people who stay up late, taking honey water can make them energetic. It is helpful for athletes to take honey 0/5 minutes before the competition/kloc-to improve their physical fitness.
(9) Promote children's growth and development.
Large-scale clinical experiments by researchers at the University of Tokyo show that compared with children who eat noisy candy, children who eat honey gain weight, height, chest circumference and subcutaneous fat faster, their skin is brighter, and there are fewer diseases such as dysentery, bronchitis, conjunctivitis and stomatitis.
Usage: Sick children can eat more honey. Preschool children with rickets can take honey 30-50g, 2-3 times a day, which can improve the symptoms of rickets. Children with colds, drinking a cup of honey water twice a day, can promote the recovery of colds. Children with poor sleep should drink a cup of warm honey water 30 minutes before going to bed, and they can sleep peacefully soon after going to bed. Babies under one year old are not suitable for taking honey.
⑽ Protect the cardiovascular system.
......& gt& gt
Question 4: What effect does honey have on human body? Honey is nectar collected by insects and bees from flowers of flowering plants and brewed in honeycombs. Bees suck nectar or secretion with water content of about 80% from plants, store it in their second stomach, ferment it for 30 minutes under the action of invertase in the body, and then return to the hive to spit it out. Honeycombs are often kept at about 35℃, and after a period of time, water evaporates into honey with water content less than 20%, which is stored in the nest holes and sealed with beeswax. Besides glucose and fructose, honey also contains many vitamins, minerals and amino acids. The nutritional value is very high, and 1kg honey contains 2940kcal of calories. Honey is a supersaturated solution of sugar, which will crystallize at low temperature, glucose will crystallize, and fructose is the main part that does not crystallize. Not only in the refrigerator, but also indoors in winter will produce crystals. When heated, the crystal will change back to liquid, which is not a quality problem. Honey does not crystallize when it contains a lot of impurities. Sometimes pure honey and sweetened honey will be distinguished by whether they crystallize at low temperature, but if the impurities in honey are filtered out, they will not crystallize, so they cannot be distinguished by whether they crystallize or not. Honey is well preserved. T.M.Davis, an American archaeologist, once found in the pyramids of Egypt that bottled honey about 3,300 years ago had no record of deterioration at all, so some people say that honey is the only food that will not deteriorate. Honey contains less water, so neither bacteria nor yeast can survive in honey, but some anaerobic bacteria (such as Botox) can exist as inactive spores. Because of the underdeveloped gastrointestinal digestive organs and poor gastric acid secretion, infants under one year old should not eat honey without high temperature disinfection. Spores in honey do not reproduce to produce toxins. Under normal circumstances, anaerobic bacteria in honey have no danger of reproduction in human body. Honey is more easily absorbed by human body than sucrose (the main component of sugar), because honey is composed of monosaccharide glucose and fructose, which can be directly absorbed by human body without enzyme decomposition. The easiest way to use honey is to make a drink with warm water, usually coated directly on bread or scones. Sometimes it is used as a condiment to replace sugar in drinks such as coffee or black tea. Fructose, one of the main components of honey, is not easy to be sweet at high temperature, so be careful not to overdo it when adding honey to hot drinks. Adding honey to black tea will turn black, because black tea contains tannic acid, which combines with iron molecules in honey to form black iron tannic acid. Adding honey to barbecue will make the sweetness and color better. In medicine, it can be used to treat stomatitis. In traditional Chinese medicine, honey pills are made of powder of traditional Chinese medicine, such as Bawei Pill (alias: Bawei Dihuang Pill, Guifu Shenqi Pill) and Guizhi Fuling Pill. The main material of the remaining beehive after extracting honey from the beehive is beeswax, which is secreted by worker bees and used to make beehives. Beeswax can be used as a raw material for candles, paints, etc. Pygmies living in the tropical rain forests of the Democratic Republic of the Congo in Central Africa and northeast China live on honey as their staple food in the edible season. Pygmies are hunting people. They usually use nets hundreds of meters long to catch deer, but from May to June, they mainly collect honey as food. Movable beehives are tools for beekeeping. In a cubic box, 8 ~ 10 thick plates called nest frames are discharged. Like natural beehives, beehives are arranged vertically and in parallel. As the foundation of the nest and spleen, the honeycomb is a rectangular hollow wooden frame with the length-width ratio of 1: 2. One wall is made of beeswax and paraffin, engraved with hexagons, which is the basis for bees to make beehives. In general, honey is stored in the upper part of the nest plate, and the lower part is used as the area for hatching bee eggs, cultivating larvae and storing pollen. After storing honey in a hexagonal cylindrical nest, bees will seal the nest with beeswax. In general, during the period from late autumn to spring when there are few flowers, bees will consume the stored honey. When the larvae hatch in early spring, it is the period with the least honey stock. From then on, the stock of honey began to recover with the opening of flowers. With the reduction of smallpox in summer, the stock of honey began to decrease. The amount of honey brought back by bees is about 20mg at a time. There are two kinds of beekeeping: mobile beekeeping and fixed beekeeping. Fixed beekeeping is to collect the nectar of open flowers in one place one by one according to the flowering period. Mobile beekeeping moves from south to north from spring to summer according to the flowering period of specific flowers. The flowering peak of plants will not be too long, so bees pick one ... >; & gt
Question 5: What are the benefits of drinking honey water for women? 1. Promote digestion.
Studies have found that gastric acid secretion will return to normal after drinking honey water, which can effectively increase gastrointestinal peristalsis and effectively treat dyspeptic symptoms. Especially after eating a good meal, it is easy to accumulate food. Drinking honey water can effectively calculate the defecation time. If you are a patient with digestive diseases such as constipation, drinking more honey water every day can also effectively restore your health.
If the body has symptoms of food accumulation, then take out a proper amount of honey and brew it directly, preferably after three meals a day, which can effectively promote digestion. Besides treating food retention, constipation, duodenal ulcer and so on, it also has a good therapeutic effect.
2, regulate the stomach
With the faster pace of life, many people will have more or less bad eating habits, which seriously increases the pressure on our stomach and intestines, and it is easy to suffer from stomach diseases, diarrhea and other diseases.
Experts remind that drinking honey can effectively recuperate the stomach, and it is best to stick to it every day, which can not only reduce the occurrence of indigestion, but also achieve the purpose of losing weight.
3. Enhance human immunity
The benefits of drinking honey water for women also include enhancing the body's immunity and resistance and reducing the possibility of illness. This is mainly because honey contains many minerals and enzymes needed by human body. Under the interaction of these two substances, the immunity and resistance of the body are naturally greatly improved.
Experiments show that drinking more honey water every day can effectively improve the body's resistance to germs, especially for some people with weak constitution. Drinking honey water has many benefits. Adding a proper amount of honey and lemon juice to a cup of cold boiled water every day and taking it after meals every day can effectively treat diseases such as colds and pharyngitis.
4, prolong life
The benefits of drinking honey water for women also include prolonging life, because honey can comprehensively regulate our body, including all parts of the body, effectively promote the metabolism of human organs and delay the aging of the body.
Scientists surveyed more than 200 centenarians and found that 140 of them are beekeepers, which means that these people are shouting honey every day, and honey promotes their longevity.
5. Anti-inflammatory and antibacterial treatment of wounds
In addition to high sugar content, honey actually has a high acidity, and because it is not easy to rot, it has a great anti-corrosion effect. It is found that honey has a strong consistent effect on all kinds of bacteria, making them unable to survive, and finally achieving anti-inflammatory and antibacterial effects.
When there is a small wound on the body, honey can be applied to the affected area, which can effectively relieve pain, inhibit wound infection and effectively promote wound healing.
Step 6 relieve fatigue
Honey is a natural food, so its safety, health and nutrition are beyond doubt. Studies have found that honey contains substances that our brain neurons need to be excited, and eating more has a good effect on treating mental malaise. Moreover, honey is rich in fructose, glucose and other substances, which can be quickly absorbed by our bodies, and finally achieve the purpose of improving blood circulation in the body.
Some working women who are under great pressure every day can drink a cup of honey water when they feel tired, and they can also drink a cup in the morning, noon and evening, which can not only effectively eliminate fatigue, but also prevent constipation.
7. Improve sleep quality
There are many benefits for women to drink honey water Treating insomnia and improving sleep quality is one of them. Honey contains a lot of vitamins, minerals, glucose, etc., which can effectively regulate the nervous system in the human body, relieve nervous tension, and also has a certain analgesic effect.
Drinking a cup of honey water before going to bed every night can effectively improve the quality of sleep. And because honey is a pure natural ingredient, it will not cause different degrees of side effects on our bodies like drugs.
8. Clearing lung, moistening dryness and relieving cough
The benefits of drinking honey water for women include clearing away lung heat, moistening dryness and relieving cough. In traditional Chinese medicine, honey has strong medicinal value, such as clearing away lung heat, relieving cough and resolving phlegm.
To achieve the effect of relieving cough, you can mix loquat juice with honey or Sydney, and the cough will disappear automatically after a few days.
9, quick hangover
If you are drunk, is there any way to overcome it quickly? Honey water is a good choice ... >>
Question 6: What is the effect of drinking pure honey? Honey can warm and nourish the middle warmer, but it has no kidney-tonifying effect.
Question 7: What are the advantages and disadvantages of drinking honey water every day? Function and efficacy of honey water
1
Honey contains a kind of fructose that most fruits don't have, which can promote the decomposition and absorption of alcohol, help to sober up quickly and relieve headaches after drinking. Usage: Eat 50 grams of honey or some biscuits and bread coated with honey before drinking, and then drink honey water after drinking.
2. Let the excited nerves sleep.
Glucose, vitamins, magnesium, phosphorus and calcium in honey can regulate nervous system function, relieve nervous tension and promote sleep. Moreover, honey has no side effects such as depression, fatigue and distraction that other drugs have. The sedative effect of apple honey is the most prominent. Usage: a spoonful of honey before going to bed every night.
Step 3 treat accidental wounds
The acidity of honey after sugar removal is equivalent to vinegar, which can make bacteria unable to survive in the wound. Even if there are no germs, the swelling and pain of the wound will be greatly reduced under its action, which can eliminate dead muscles and accelerate wound healing. Usage: Wash the wound with 10% ~ 15% honey juice, and apply it with pure honey for dressing.
Soothes the skin
Honey is the most ideal skin care product. It can provide nutrition for skin, make it elastic, kill or inhibit bacteria attached to skin surface, eliminate pigmentation of skin and promote epithelial tissue regeneration. Usage: add a spoonful of honey to a spoonful of grape juice, add flour and stir well to form a grape juice honey mask.
5. Protect the wild heart
Honey can nourish myocardium, improve its metabolic function, increase hemoglobin, relax cardiovascular system, prevent blood agglutination and ensure normal blood circulation of coronary vessels.
Step 6 improve sleep
Honey is a good medicine to help sleep because it is a sedative that can act on the whole body. You can take a spoonful of honey before going to bed, add a little Tilia amurensis flower, honey flower, passion flower and Valeriana officinalis (one of which can be taken alone or mixed), and brew it with warm water at 35 degrees Celsius to make a good cup of honey tea for sleeping and calming the nerves.
7. Restore fatigue, especially after staying up late.
Of all natural foods, honey requires the highest energy for brain neurons. Fructose and glucose in honey can be quickly absorbed and utilized by human body, improving the nutritional status of blood. Usage: a cup of honey water at noon.
8. Eliminate accumulated food after a full meal.
Honey can promote the normal secretion of gastric acid, enhance intestinal peristalsis, and significantly shorten the defecation time. Usage: Take 25g honey on an empty stomach every morning and evening.
9. Moisten the lungs
Honey has anti-inflammatory, expectorant, lung moistening and cough relieving effects, and loquat honey has the best cough relieving effect. Usage: One Sydney, sliced with honey, several times a day.
10, beauty, intestines.
1 1, protecting the liver.
The protective effect of honey on liver can provide energy preparation for liver metabolism, regenerate liver tissue and repair damage.
Usage: People with chronic hepatitis and poor liver function can often eat honey to improve liver function.
13, Qingfei Zhike
Honey can moisten the lungs and has a certain cough relieving effect. It is often used as an adjuvant treatment for tuberculosis and tracheitis.
Usage: People who are weak and cough often eat honey. Honey can be used for adjuvant treatment of rhinitis, sinusitis, bronchitis, pharyngitis and asthma. Among them, loquat honey has outstanding antitussive effect.
Honey water contains a variety of vitamins, minerals, biological enzymes and other nutrients, which has a certain effect on skin care and laxative. Therefore, after drinking safe water in the morning, the body is cleaner, and eating honey is more conducive to its preventive and therapeutic effects. In order not to affect appetite, honey can be eaten directly or with bread. It can also be mixed with yogurt, fruit and vegetable juice, etc. , and the time can be arranged as needed except for two "firsts". Therefore, giving up the two firsts in the use of honey water will have better nutritional value.
Matters needing attention
1. It is unhealthy to drink the first cup of honey water on an empty stomach in the morning.
Honey water contains corresponding sugar, not in the form of pure water. After drinking, fructose in honey must be converted into glucose by human metabolism before it can be absorbed and utilized by human body, thus losing the function of cleaning the internal environment of the body with the first glass of water in the morning.
Moreover, honey, as the first glass of water, can not effectively replenish the water of body cells, and the urination time is relatively slower than that of boiled water, which reduces the efficacy of detoxification in the body. At this time, the body did not remove the waste, but accepted the new substance, so the new substance was mixed with the waste residue after overnight metabolism, which showed the metabolic absorption process of the old and new mixed substances in the body. The nutrients of honey could not be well obtained, and the metabolism of waste residue was even more unfavorable to health.
Therefore, after drinking boiled water in the morning, the body is relatively clean, and eating honey is more conducive to its prevention and control effect. In order not to affect the appetite for breakfast, honey can be eaten directly or with bread. , and >>
Question 8: What are the benefits of drinking honey for women? How to drink? Drink honey to moisten the lungs. As long as the lungs are fine, the skin and hair will be fine.
The reality is that the skin will turn white and the hair will be shiny.
As long as it is light, you can drink it all day.
But it is very important to note that you must not use boiling water or cold water to flush it, otherwise it will have no effect. If water is boiled, it will react and get angry.
Jujube nectar is also easy to get angry, so you can drink loquat honey.
Question 9: What kinds of honey are there? Let me briefly introduce them:
1, divided into natural honey and nectar honey according to sources.
Natural honey is brewed by bees collecting nectar. They come from the inner or outer nectaries of plants. Usually when we say honey, we mean natural honey.
Manna honey is honey brewed by bees from the leaves or stems of plants by collecting nectar or insect metabolites. Aphids suck the juice of plants through the digestive system, absorb the protein and sugar in it, and then excrete the excess sugar and water and sprinkle it on the branches and leaves of plants. Bees use this as raw material to brew nectar honey.
2. According to the physical state, it can be divided into liquid state and crystal state.
Under normal circumstances, the honey just separated is liquid, clear and transparent, and has good fluidity.
After a period of time, or at low temperature, most honey forms solid crystals. Crystalline honey can be divided into large crystals, small crystals and greasy crystals due to different crystal sizes, and crystals with a particle size of 0.5 microns are large crystals; Particles with a diameter less than 0.5 micron are small crystals; Crystal particles are very small and look uniform, which are called greasy crystals or oily crystals.
3. According to the mode of production, it can be divided into honey and nest honey.
Separation of honey, or separation of heart honey or pressed honey, refers to the honey taken out of the hive, put in a honey shaker, shaken out by centrifugal force, filtered, or separated and filtered from honey by pressing the nest and spleen.
Nest honey, also known as grid honey, uses the biological characteristics of bees. In a standardized beehive, honey cubes and nest honey brewed with honey in the nest not only have the function of separating honey, but also have the characteristics of beehive. It is considered as the most perfect and top-grade natural honey product.
4, according to the color classification
Different kinds of nectar plants have great differences in the color of honey. Whether it is a single flower or a mixed honey seed, it has a certain color, and it is often a faint honey seed with good taste and smell. Therefore, the color of honey can be used not only as the basis for honey classification, but also as one of the indicators to measure the quality of honey. It is generally believed that the quality of light-colored honey is better than that of dark-colored honey. In the international market, honey is divided into special honey (single flower honey) and mixed honey, and there are color differences between them. It is divided into seven grades: water white, extra white, white, extra light amber, light amber, amber and dark amber. The basis for distinguishing colors is Pfonte colorimeter, and the grades are as follows according to the readings of Pfonte colorimeter:
Nest honey-honey block
Shuibai 8 MM Extra White 8 ~ 17mm White 17 ~ 34mm Extra Light Amber 34 ~ 50mm Light Amber 50 ~ 85mm Amber 85 ~14mm Dark Amber 14 ~ 140mm
5. According to the nectar source plants, it can be divided into single nectar and mixed nectar (hundred flowers nectar).
Single honey: It comes from different honey source plants and can be divided into various single honey with a certain flowering period as the main body, such as litchi honey, longan honey, citrus honey, loquat honey, rape honey, locust honey, Chinese milk vetch honey, jujube honey, wild osmanthus honey, Vitex negundo, linden honey, motherwort honey and so on.
Miscellaneous nectar (Baihua honey): Honey obtained by multiple plants blooming at the same time, and the advantage of single plant nectar is not obvious, so it is called miscellaneous nectar or Baihua honey.
Second, the efficacy of honey
Taking honey regularly has a good auxiliary medical effect on heart disease, hypertension, lung disease, eye disease, liver disease, dysentery, constipation, anemia, nervous system diseases, gastric and duodenal ulcers, etc. External use can also treat burns, moisturize the skin and prevent frostbite.
1, honey can improve the composition of blood and promote the function of heart, brain and blood vessels, so cardiovascular patients often take it very well;
2. Honey has a protective effect on the liver, which can promote the regeneration of hepatocytes and inhibit the formation of fatty liver;
3, eating honey can quickly replenish physical strength, eliminate fatigue and enhance disease resistance;
Honey also has the function of sterilization. Eating honey regularly not only won't hurt your teeth, but also
It plays a role in sterilization and disinfection of the oral cavity;
5. Honey can treat moderate skin injury, especially burns, and treat honey as a skin wound.
When wearing clothes, bacteria cannot grow;
6. People with insomnia can take 1 tablespoon of honey (plus 1 cup of warm water) orally every day before going to bed.
Help to fall asleep as soon as possible;
7, honey can also be laxative (as long as it is natural and mature real honey, it can be laxative.
The effect of);
8. Honey can improve male function and improve physiological function decline.
About ... >>
Question 10: What are the benefits of drinking pure honey? 1, honey can improve the composition of blood and promote the function of heart, brain and blood vessels, so cardiovascular patients often take it very well; 2. Honey has a protective effect on the liver, which can promote the regeneration of hepatocytes and inhibit the formation of fatty liver; 3, eating honey can quickly replenish physical strength, eliminate fatigue and enhance disease resistance; 4, honey also has a bactericidal effect. Eating honey regularly not only does not hinder teeth, but also plays a role in oral sterilization; Honey can treat moderate skin injury, especially burns. When honey is used as a skin wound dressing, bacteria cannot grow; 6. People with insomnia take 1 tablespoon of honey (plus 1 cup of warm water) orally every night before going to bed, which can help them fall asleep as soon as possible; 7, honey can also be laxative (as long as it is natural and mature real honey has the effect of laxative). 8. Honey can improve male function and improve physiological function decline.
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