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Boil red beans, Italian rice, lotus seeds and lilies in water. What's the effect?
Coix seed, lily and adzuki bean all have the effect of eliminating dampness, lotus seed has the effect of invigorating spleen and eliminating dampness, and Coix seed is beneficial to water and spleen, removing arthralgia, clearing heat and expelling pus. Lily mainly plays the role of nourishing yin and moistening lung; The effect of clearing away the heart and calming the nerves The adzuki bean has the effects of promoting blood circulation, enriching blood, invigorating spleen, removing dampness, inducing diuresis and reducing swelling. Boiling water with several flavors has the effect of strengthening the spleen and eliminating dampness.

Lily nourishes yin and moistens lungs, and calms the heart. Lotus seeds strengthen the spleen and stop diarrhea, benefit kidney convergence, nourish the heart and soothe the nerves. Jujube tonic, nourishing blood and calming the nerves. Semen Phaseoli and Coicis have diuretic, hygroscopic, spleen invigorating, antidiarrheal, heat-clearing and detoxicating effects. Black beans strengthen the spleen and promote diuresis, reduce swelling and qi, nourish yin and moisten dryness, promote blood circulation and detoxify, stop night sweats and blacken hair.

First, red beans+barley

1, red beans and coix seed are detoxified sacred products, and red beans are sweet, sour, flat and nontoxic. Contains starch, fatty oil, protein, vitamins (A, B, C), plant saponin and aluminum. Minerals like copper. Conducive to diuresis, detumescence, detoxification and pus discharge, clearing away heat and promoting diuresis.

2. Coix seed and red beans can enhance renal function and have the effect of clearing heat and diuresis, so they are also effective for edema patients; Modern pharmacological studies have proved that Coix lachryma-jobi seed has anti-cancer effect, and its anti-cancer effective components contain selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer.

Coix seed and red beans have the functions of nourishing hair, preventing hair loss and making hair smooth and soft. Smooth skin, reduce wrinkles and eliminate pigmentation spots. It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays, and its extract can also achieve sun protection and ultraviolet protection when added to cosmetics.

Second, lotus seeds+lilies

It is suitable for people with gaunt face and sallow skin caused by anemia, hepatitis, thrombocytopenia and indigestion. Regular consumption can make the skin ruddy, which has the effect of beauty beauty, and has the effect of treatment or adjuvant treatment for the above diseases.

Extended data:

Efficacy and function of lily

1, moistening lung and relieving cough

Sweet, cool and moist, it is good at clearing lung-heat, moistening dryness, relieving cough, clearing heart-heat, calming nerves, and treating cough due to dryness and heat due to lung yin deficiency, chronic cough due to lung deficiency, blood in phlegm, overworked cough and hemoptysis. , often used for cough caused by lung dryness and restlessness.

Step 2 calm down

Lily enters the heart meridian, which is slightly cold, and can clear the heart, remove annoyance, calm the heart and soothe the nerves. It can be used for symptoms such as residual heat after fever, trance, insomnia, dreaminess, depression, sadness and crying.

3. Beautiful and beautiful

Lily is white, delicate and fresh, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects.

4. Anti-cancer

Lily contains a variety of alkaloids, which can prevent leukopenia, raise blood cells and treat hemocytopenia after radiotherapy and chemotherapy. Lily can also promote and enhance the monocyte system and phagocytosis in the body, and improve the body's humoral immunity, so lily has a good preventive effect on many cancers.

Baidu Encyclopedia-Red Bean and Barley

Baidu encyclopedia-lotus lily porridge