The main thing to pay attention to is pathological cracks, mainly because kidney water can not fully nourish heart fire, which will lead to vigorous heart fire and insufficient vaginal fluid, resulting in insufficient body fluid and failure to nourish tongue, and cracks will occur.

In view of this situation, we must nourish the liver and kidney, warm the lower jiao, and burn the lower jiao. Only the vigorous burning of the lower coke can ensure the normal operation of qi and blood in the whole body.

Of course, the root of the tongue belongs to the renal reflex zone. If the tongue coating is white and greasy, it is also a problem of insufficient kidney qi.

If there is a crack in the middle of the tongue, the tongue coating is thick, greasy, white or yellow, and there are teeth marks on both sides of the tongue, which are all related to the dysfunction of the spleen and stomach. Weak spleen and stomach, disharmony between liver and stomach, lead to damp-heat in liver and gallbladder, damp-heat in spleen and stomach, heavy dampness, phlegm-dampness block, lead to thick and greasy tongue coating, fat tongue body and tooth marks.

Now that the root cause is clear, it is targeted to recuperate.

The tongue pulse and symptoms of spleen deficiency and dampness stagnation syndrome are as follows: the water that the human body drinks is transformed into the body fluid needed by the human body through the transport of the spleen. Traditional Chinese medicine says that the spleen governs the transport and transformation, and the stagnation of water and dampness is due to cold and greasy diet, excessive drinking, hunger or emotional stagnation, and qi stagnation of the spleen and stomach, which has formed the problem of spleen deficiency and dampness stagnation. Interaction between spleen deficiency and dampness stagnation. Spleen deficiency forms dampness stagnation, which aggravates spleen deficiency. Spleen deficiency often leads to digestive system symptoms and gastrointestinal dysfunction, such as abdominal distension, anorexia, pale mouth and indigestion. Too much water injected into the intestine often leads to wet stagnation, which leads to irregular stool, diarrhea and loose stool. The nature of wet evil is sticky and fishy. When water is wet, it will be committed in the mouth, which often leads to sticky mouth, bad breath and sticky mouth. The tongue coating is formed by the body fluid of the spleen and stomach, and the whole tongue coating is thick and greasy, and the spleen and stomach are blocked by dampness. Normal body fluid moisture can not be absorbed and metabolized, and body fluid moisture is lost, so it is thick and greasy. This kind of crack is not caused by insufficient drying of body fluid, but by stagnation of body fluid due to dampness, which can not reach the tongue surface. As mentioned earlier, the occurrence of lisp is mostly related to spleen deficiency, spleen deficiency and dampness excess, and spleen and kidney yang deficiency. Chinese medicine pays attention to syndrome differentiation and treatment, and will elaborate the methods of conditioning from several aspects.

Causes of deficiency of spleen-qi: syndrome caused by dysfunction of subtle function of spleen transporting and transforming Shui Gu, and weakened function of transporting and transforming water and dampness.

Main symptoms:

Water is endogenous-bloating, mental fatigue, loose stool, anorexia, edema of limbs and so on. Deficiency of qi and blood biochemistry-weakness, listlessness, shortness of breath, laziness, emaciation, sallow complexion and other symptoms. Adjustment method:

Eat more light food, nutritious and digestible food, avoid spicy food, avoid smoking and limit alcohol; In daily life, we should develop good sleep habits, go to bed early and get up early, not overwork, and maintain a good mood; As for the medicine, you can take traditional Chinese medicine for invigorating the spleen, choose it according to clinical manifestations, and at the same time cooperate with acupuncture at Neiguan, Zusanli and Guanyuan points. Causes of spleen-yang deficiency: in most cases, spleen-yang deficiency is caused by long-term spleen-qi weakness, which belongs to spleen-stomach deficiency and cold, and is a syndrome of deficiency-cold mainly caused by yin-cold endogenous.

Main symptoms: abdominal distension and diarrhea, feeling warm and oppressive, fatigue and weakness, cold limbs, abdominal pain, indigestion, nocturnal diarrhea, loose stool, etc.

Adjustment method:

Pay attention to cold and warmth, especially the warmth of the abdomen and back, and at the same time pay attention to exercise, improve the body's immunity, and pay more attention to rest when sleeping. Eat a light diet, avoid cold things, eat less foods with high fat and cholesterol, eat foods that warm the stomach properly, and eat more sweet potatoes, wheat, mutton, straw, hawthorn, medlar, astragalus, jujube, cinnamon or angelica, cistanche mutton soup. In treatment, we should strengthen the spleen and warm the middle warmer. In terms of drugs, we should choose some drugs that warm the yang and warm the stomach according to the doctor's syndrome differentiation, or choose decoction such as Lizhong decoction. Causes of spleen deficiency and dampness excess: weak temper, excessive dampness, stagnation of zhongyang.

Main symptoms:

Spleen deficiency-fatigue, loss of appetite, tepid limbs, pale mouth, no thirst, sallow complexion, pale tongue with white fur, etc. Dampness-heavy head and tiredness, edema of limbs, sticky stool, scanty urine, eating less loose stool, fat tongue or teeth marks, pale tongue with white fur, sticky mouth, etc. Adjustment method:

In terms of diet, eat more light and digestible foods, eat more red bean and barley porridge, pumpkin, wax gourd, yam, white lentils, sweet potatoes, carp and other foods, and eat less or no cold, indigestible, fried, greasy or spicy foods. Try not to live in a humid environment or wear wet clothes. At home, you can often open the window for ventilation, often dry the bedding, don't be overworked, pay attention to maintaining good living habits and maintain a good mood. Commonly used Chinese patent medicines, such as Shen Ling Baizhu Granule, Ginseng Guipi Pill, Fuzi Lizhong Pill, Xiangsha Liu Jun Pill, Sijunzi Pill, Lizhong Pill, Shipi Powder, etc. It is necessary for Chinese medicine to see, listen, ask and treat, and clarify the cause and then treat the symptoms. Cooperate with moxibustion at Sanyinjiao of spleen meridian, Yinlingquan of stomach meridian and Zusanli. Conclusion:

Cracks in the tongue body and root, and white teeth marks on the tongue coating are actually some clinical manifestations of spleen and stomach weakness. When there is something wrong with the spleen and stomach, the ability of the spleen and stomach to transport Shui Gu essence and water will be weakened.