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What kind of tea do you often drink in the office? These five health teas should not be missed.
1 rose honey tea efficacy: honey has the function of beauty and health care. Soaking a cup of rose honey tea in the office at ordinary times can effectively regulate blood gas, promote blood circulation and eliminate the fatigue of the day. Drinking rose honey tea regularly can also protect the liver and stomach, reduce fat and lose weight.

Bubble method:

1, prepare appropriate amount of roses and honey.

2. Pour boiling water into the teapot with small roses, and then pour out the water to wash the roses.

3. After pouring a proper amount of boiling water for the second time, cover the pot and simmer for 10 minutes until the roses taste delicious.

4. After the rose tea is slightly cool, add honey and stir evenly until it dissolves.

Efficacy of Yin Qi Skin Care Tea: This tea can effectively replenish moisture and moisturize skin. Drinking more Yinqi tea is good for the skin, especially for female white-collar workers who often use computers.

Bubble method:

1. Prepare San Qian Tremella (soaked), Lycium barbarum L. with five money and appropriate amount of rock sugar.

2. Then put the tremella into the pot, add appropriate amount of water, cook, add rock sugar and medlar, and boil.

3 mung bean chrysanthemum tea effect: mung bean has the effect of clearing away heat and detoxifying. Using mung bean paste and chrysanthemum to make tea can effectively detoxify. However, it is not recommended for female white-collar workers with cold stomach to drink more, because mung beans are cool, and drinking too much will hurt the stomach.

Bubble method:

1. Prepare 10g chrysanthemum, 30g mung bean paste, 10g lemon and a little honey.

2. Boil the chrysanthemum in water, add freshly squeezed lemon juice and mung bean paste, and stir the chrysanthemum water. After warming, add a little honey to drink.

Hawthorn tea effect: Hawthorn is appetizing and healthy. If you are free at ordinary times, soaking in hawthorn tea can also stimulate appetite and help digestion. Hawthorn also has a good skin care effect. Female white-collar workers drink more hawthorn tea, which is good for their skin.

Bubble method:

1. Prepare 500g of hawthorn, 200g of dried lotus leaf, 200g of coix seed and 0/00g of licorice.

2. Grind the essence into fine powder and divide it into 10 packets. Take a bag of tea and put it in boiling water every day.