1. Wash the eight-treasure porridge for later use, and feed it after the water boils. It depends on how thick the porridge is cooked.
2. Cook eight-treasure porridge in a high-pressure rice cooker: put water and eight-treasure porridge in the pot, soak for 30 minutes, then turn on the machine for 40 minutes, add 5 minutes if there is no soaking, and eat eight-treasure porridge for one hour. If you eat sweet, you can also put sugar and eight-treasure porridge together.
Second, slow down.
Eight-treasure porridge usually takes about 5 hours to cook slowly.
Soaking the ingredients for about 5 hours in advance can shorten the porridge cooking time and ensure that all ingredients can be boiled.
Eight-treasure porridge is usually made of japonica rice, glutinous rice or black glutinous rice as the main raw materials, and then mung beans, red beans, lentils, white lentils, red dates, peach kernels, peanuts, lotus seeds, longan, pine nuts, yams, lilies, medlar, gordon euryales and coix seed are added to make porridge. The ingredients of these foods are mainly starch, protein and carbohydrates. Once soaked for too long,
Eight-treasure porridge: also known as Laba porridge and Buddha porridge, it is a traditional festival food in China. It is a kind of porridge cooked with various ingredients in Laba Festival. "Old Wulin Stories" written by China literati in the Southern Song Dynasty said: "Cooking porridge with walnuts, pine nuts, milk, persimmons and chestnuts is called Laba porridge.
Eight-treasure porridge has the effects of strengthening the spleen and nourishing the stomach, resolving food stagnation and losing weight, benefiting qi and calming the nerves. It can be used for dietotherapy of obesity and neurasthenia, and can also be used as daily health food. Eight-treasure porridge, also known as Laba porridge, Buddha porridge, five-flavor porridge, seven-treasure porridge, seven-treasure five-flavor porridge and so on.
The ingredients and production of eight-treasure porridge are very simple, and the finished product is bright in color, soft and sweet, fragrant and attractive, smooth but not greasy, and has the functions of supplementing iron and blood, benefiting qi and calming the nerves. Sugar, milk, etc. It can be added according to taste when eating.