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Boys have serious hair loss. What should they do? What should they eat to make up for it
There are many factors affecting hair growth, such as malnutrition or endocrine disorders, genetic factors, mental shock, irregular diet, etc., which will lead to a large number of hair loss.

Recently, we should adjust our mood, relax if possible, don't be too anxious, ensure the rest time, the problem of hair loss can not be underestimated, and pay attention to nutrition in diet. You should eat some foods such as protein, beans or black sesame walnuts, and eat some fruits to supplement vitamins after meals.

When washing your hair, use some silk essence twice a day, and your hair will improve after a while.