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How to make fruit tea
Fruit tea-spring health tea

Fruit tea (this is the ingredient without tea, and it is completely used as fruit water for tea.

material

In fact, the material of fruit tea is not fixed. I usually use any fruit left at home. But I usually choose apples, pears and oranges. Besides, I like to add some hawthorn to it. These are the most basic fruits. As for the rest, it's just icing on the cake. As for how much to put, this is optional. The more fruit you put, the richer the taste of boiled fruit water. I usually cook a large pot (about 2 kg) at a time, at least 3 apples, 2 pears, 1 orange, plus 3-5 hawthorn.

working methods

Put slices or small pieces of fruit in boiling water. Then add the right amount of rock sugar. Simmer for at least 30 minutes.

The fruit water cooked in this way may not be beautiful in color, but it tastes natural and fruity. My handsome boy and I don't like drinking white water. The water quality in Beijing is really not good enough. Neither of us likes to drink any drinks with additives. Most bottled drinks on the market are too sweet to swallow. Therefore, this winter, we both live on fruit tea and cook a big pot every day!

What should I do if it is easy to dry and get angry in winter and spring? Drink more fruit tea!

Tips:

Maybe you will say that this fruit tea is not bright enough. But I must tell you responsibly that this is the real fruit tea. This is the color of fruit tea that is really cooked slowly with small fruit fire. If the color of fruit tea is bright, it means that the fruit is not cooked and will not have a strong fruity taste. If the color is very strong, it means that additives such as juice have been added. Only this color of fruit tea is really made of fruit!