White radish sparerib soup
This soup can help digestion, strengthen stomach, regulate qi and eliminate phlegm, and can be used to treat anorexia in children. In hot summer, give your child some white radish ribs soup. This recipe can have a good taste, and it can be golden and not greasy. If eaten in summer, it can also prevent heatstroke and cool down.
Ingredients: 500g of white radish, 250g of ribs, water and salt.
Practice: chop the ribs into 3 cm pieces with a white radish hob; Stew the ribs until the meat is boneless, then add the radish, boil and add some salt to taste.
Carrot, yam and egg yolk porridge
Yam can provide complex carbohydrates for babies, is also a source of energy, and has the function of nourishing the stomach. Egg yolk is rich in nutrition and easier for children to digest and absorb. If the two are matched together, it tastes good, and it can also promote the baby's stomach, which is good for promoting appetite.
Ingredients: egg yolk, yam, carrot and white rice.
Practice: Pour the egg yolk into a clean bowl, add a proper amount of warm water at about 50℃ and make it into a paste for later use. Peel and dice yam, peel and dice carrot. Carrots, yam and white rice are boiled in water to make porridge. Then put the porridge in a blender and stir it, and put the egg yolk in it to feed the baby.
What food the baby eats can play an appetizing role, and it is best to eat some foods that are good for the stomach. For example, these recipes can stimulate appetite, help digestion, and promote appetite and improve human immunity. Such a health-preserving recipe can be eaten frequently in daily life, which has certain benefits for conditioning physique.