Pay attention to the rational use of oil in diet and maintain the ideal weight. In diet, we should eat more digestible and soft foods, less irritating foods, and less or no foods that can reduce the tension of sphincter at the lower end of esophagus, such as strong tea, coffee, cocoa, chocolate, fresh lemon juice, fresh orange juice, tomato juice and other acidic drinks and irritating condiments, such as curry, pepper, mint and pepper. Alcohol and tobacco can reduce the tension of lower esophageal sphincter, especially alcohol can reduce the frequency of esophageal peristalsis contraction wave.
The ability of esophageal acid excretion is decreased, which plays an unfavorable role in the treatment of esophagitis. Don't eat too much at dinner, and don't add meals before going to bed to avoid aggravating symptoms.