Both egg yolk and soybean lecithin contain choline, but if you eat too much, you will get angry. You can use 3 lecithin after each meal. Pantothenic acid is found in fruits, vegetables and meat. It is best to eat some vegetables that can be eaten raw when eating. VC and VE are easy to find, and those of Yangshengtang are also ok. If you can eat well, take one tablet after every meal. Take one tablet a day at first, and gradually increase it to 2 or 3 tablets. )
If you ask a doctor, they may tell you that you can't do this. This may be because of their limited knowledge or medical interests, but this is a treatment that was clinically proved in the United States as early as the 1970s. (What it says above.
Good storage, soy lecithin, VE and other vitamins, the instructions will tell you 1 capsule a day, but I want to tell you that 1 capsule a day is for those who are basically healthy and well-nourished! If it is used to treat diseases, it cannot be used for health care. In fact, the disease is not so difficult at all, so we must complicate simple things.
While using these vitamins, we should also pay attention to a nutritious diet and life rules:
Eat a boiled egg yolk in the morning, at noon, at night and after meals. Some people will get angry if they eat three egg yolks every day, which can be reduced to two or 1 cup of yogurt, that is, three egg yolks and three cups of yogurt every day.
Try to take coarse grains as the staple food, fruits and vegetables as the non-staple food, and put an end to refined food and snacks.
Don't eat white sugar and food made of white sugar. Put an end to monosodium glutamate, tobacco, wine, fat, fried, spicy and irritating food.
Ensuring adequate sleep, not staying up late and reducing sexual life are very important for the stability and recovery of the disease.
The above content seems ordinary, but it is actually very useful. I wish you a speedy recovery. Don't forget to give points.