We know that man is an extremely complex organism, which everyone has. It belongs to normal mental activities and is beneficial to. However, abnormal emotional activity will make emotions out of control, lead to dysfunction of nervous system, imbalance of yin and yang in human body, lead to premature aging and even short life. So good people should pay attention to emotional adjustment. However, excessive emotions will affect the dysfunction in the body and involve the five internal organs.
Love hurts the liver. Anger is a common emotion. Anger leads to anger, liver injury leads to unhappiness, irritability, dizziness and so on. It is also an important cause of hypertension, coronary heart disease and gastric ulcer.
Emotional sadness and happiness can make blood circulation, relax muscles and help restore fatigue. But if you are too happy, you will hurt your mood. For example, Huai Nan Zi. The original "Tao Xun" said: "Great joy falls slowly". Yang deficiency makes the heart qi, and the heart qi makes the spirit distracted, and the evil spirits are extremely prosperous. Palpitation, insomnia, forgetfulness, senile diseases, etc. In The Scholars, the story of Jin Fan's sudden madness due to the intersection of sadness and joy is a typical mixed case.
Love hurts the spleen and stomach. It is believed that "thinking leads to qi stagnation" because the brain thinks too much, the nervous system is dysfunctional and the secretion of digestive juice is reduced. Loss of appetite, anorexia, haggard description, shortness of breath, mental fatigue, depression, etc.
Love hurts the lungs. Worry and sadness are emotions closely related to the lungs, and people will hurt their lungs when they are strongly sad. Symptoms such as dry cough, shortness of breath, hemoptysis, hoarseness, change of respiratory frequency and serious interference of digestive function appear. In A Dream of Red Mansions, Lin Daiyu, who is sentimental and compassionate, is a good proof.
Emotion hurts the kidney. Panic can interfere with the nervous system, causing tinnitus, deafness, dizziness and impotence, and even death in severe cases. In life, it is not uncommon for reporters to be really scared to death through frightened language hints. Obviously, fear is the danger of anger.
To sum up, emotional activities are closely related to the internal organs. Due to the decline in the function of internal organs, the elderly have weak adjustment ability, which is unbearable and easy to cause in the face of excessive emotional changes. For example, Chen Zhi said, "Deficiency is a candle in the wind, and all diseases are easy to attack", which shows that excessive emotions are an important factor. Life is alive, and emotional changes such as emotions, joys and sorrows are full of life. A better way to avoid being too ambitious is to stay calm and comfortable when things happen, and calmly deal with the complicated things at present. Don't worry for a long time after it's over, lest you ask for trouble. Cultivate an optimistic attitude towards life, improve psychological resilience, be open-minded and optimistic. Be indifferent to peace and contentment, and regard the worries, joys, sorrows, gains and losses of life as passing clouds. Everything is just peace of mind, keeping the spirit inside, people live longer. In addition, increasing all kinds of interests that are beneficial to physical and mental health and looking for spiritual sustenance on weekdays have a positive effect on preventing excessive emotions and ensuring people's filth and peace.
Seven emotional factors