"Healthy Sichuan" reminds us to eat more bitter gourd, wax gourd, mint leaves and mung bean soup in dog days to clear away heat and relieve summer heat. In addition, don't stay outdoors for a long time when the sun is strong. Even if you go out, you should take some necessary protective measures. It is best to wear light-colored cotton clothes, which is beneficial to the evaporation of sweat and the reflection of sunlight. Wear synthetic fiber clothes as little as possible and do a good job of sun protection. If you are often outdoors, you can prepare some tools to cool down and prevent heatstroke, such as carrying a small ice pack with you, as well as Ren Dan, Liang Qing oil and essential oil Deng. When you feel hot, you can apply wind oil to your temples and ice packs to your arms to cool down.

"Healthy Sichuan" is a cloud platform for health services hosted by Sichuan Health and Family Planning Commission and Sichuan Health and Family Planning Information Center. Gather the sources of the whole province, and strive to provide more convenient medical and health services for the people of Sichuan.