Current location - Health Preservation Learning Network - Health preserving recipes - What is the homology of medicine and food?
What is the homology of medicine and food?
"Medicine and food are homologous" means that many foods are medicines, and there is no absolute dividing line between them. Traditional Chinese medicine believes that daily consumption has the effect of health preservation and disease prevention.

In addition to providing essential nutrients for human body, daily diet will have more or less favorable or unfavorable effects on body balance and physiological function due to the performance of food. Over time, from quantitative change to qualitative change, this effect becomes very obvious. Proper and reasonable diet will have effects that drugs can't achieve.

Medicinal diet is the product of the combination of China's traditional medical knowledge and cooking experience. It is a food and drink with dietotherapy function, which is made of medicine and food as raw materials and processed by cooking. It "combines medicine with food", which not only takes medicine as food, but also gives food medicine; It not only has nutritional value, but also can prevent and treat diseases, strengthen the body and prolong life.

Extended data

Medicine and food are homologous:

1, orange juice

Drinking orange juice is a good habit. Orange juice is not only delicious, but also can cure diseases. Because if the content of potassium and calcium in the diet increases, blood pressure will naturally decrease. Orange juice is rich in calcium, potassium and vitamin C.

Step 2: garlic

I have a sore throat. Eating garlic at the beginning of my runny nose will help you eliminate the virus that has not completely broken out in the cradle. Garlic is rich in antiviral components, which will enhance human immunity. Therefore, when changing seasons, eating more garlic will cope with colds.

3. Apple juice

Apples have the best reputation among all fruits and are suitable for people of different ages and constitutions. Recently, a study by the University of California found another advantage of apple: drinking apple juice regularly will reduce the incidence of heart disease and heart disease.

People's network-medicine and food are homologous? 19 kinds of food can cure 19 kinds of common diseases.

Baidu encyclopedia-homology of medicine and food