1. Pay attention to taking vitamin E.
It's a three-point poison No matter what medicine, it must have its side effects, just depending on its size. Therefore, we must pay attention to drug abuse. So, what are the precautions for taking vitamin E? Avoid the side effects of drugs.
Yangshengtang natural vitamin E is a health food made of natural vitamin E, safflower seed oil, perilla oil, gelatin and glycerol. Functional tests have proved that it has the health care functions of beautifying (removing chloasma) and delaying aging. Vitamin E can resist free radicals, delay aging, enhance immunity, prevent cardiovascular diseases, protect the liver and prevent skin keratinization.
Take vitamin e need to pay attention to three points:
1, Yangshengtang natural vitamin E, a health food substitute.
2. Women should use it with caution. Because they are pregnant with a baby, it is recommended to use VE and Yangshengtang VE recognized by natural Chinese medicine. Because it contains safflower seed oil, it has a strong ability to break blood. Generally, it is for people with bruises, but ordinary people don't need it. Pregnant women may miscarry if they eat it.
3. Some netizens suggested that the delay of menstruation was due to the use of Yangshengtang VE, and there was no such thing, which probably varied from person to person.
2, the lack of vitamin E performance
Vitamin E is a well-known member of the natural antioxidant family. Known as "oxygen free radical scavenger", it forms an antioxidant system together with other antioxidant substances and antioxidant enzymes in the body, which can scavenge free radicals in the body and block the chain reaction caused by them, protect protein such as polyunsaturated fatty acids and cytoskeleton in biofilm and lipoprotein from free radical attacks, and accelerate the removal of damaged cells and aging cells. Therefore, vitamin E plays a certain role in maintaining the normal operation of immune, nervous and cardiovascular systems, resisting atherosclerosis, preventing and treating Alzheimer's disease, delaying aging and resisting cancer.
As an anti-infertility vitamin, another important function of vitamin E is to promote the secretion of sex hormones, so it is often used to prevent infertility and habitual abortion.
In addition, vitamin E has certain immune function, which can promote the proliferation of T lymphocytes and the secretion of cytokines by monocytes. Studies have shown that vitamin E supplementation in healthy elderly people can enhance cellular immune indicators and enhance immune function.
What harm can vitamin E deficiency have?
Although scientists have found in animal experiments that female mice are prone to miscarriage in the absence of vitamin E, male mice have testicular atrophy and decreased sperm motility. However, no cases of human infertility caused by vitamin E deficiency have been found. In fact, vitamin E deficiency is rare in human beings, and it only happens under very special circumstances, such as low birth weight premature infants, blood β -lipoprotein deficiency, and patients with fat absorption disorder.
When vitamin E is deficient, there will be retinal degeneration, hemolytic anemia, myasthenia, neurodegenerative diseases, cerebellar ataxia and vibration sensory loss. The mechanism is not clear, but it may be related to the weakening of antioxidant capacity of tissues caused by vitamin E deficiency and the inability to resist the damage caused by free radicals.