Experts point out that winter is relatively dry. If you take a bath often, it is easy to cause dehydration of the skin and white powder appears on the skin surface. It is recommended that the elderly take a bath every 5-7 days, and the young people take a bath every 3-5 days.
The most scientific bathing sequence: washing face, bathing and shampooing.
1. Wash your face with your nose as the center.
2. When taking a bath, hot air will expand pores. Wash your face first to avoid dirt blocking your pores. When washing your body, you should start from the limbs far away from your heart, especially when it is cold, you should warm your feet with hot water first.
When you first enter the bathroom, the blood will concentrate on your head. If you wash your hair immediately, it may lead to poor blood flow in your head and induce cerebrovascular diseases.