Current location - Health Preservation Learning Network - Health preserving recipes - How about the broken valley health meditation class at Fufu Temple in Hangzhou?
How about the broken valley health meditation class at Fufu Temple in Hangzhou?
Not bad. Meditation is a method of practice. Through concentration and awareness, it can help people cultivate inner peace, concentration and wisdom. When we meditate in Futuo Temple, we can learn meditation skills, cultivate inner peace and awareness, deepen our understanding of ourselves and life, and enhance our spiritual growth and cultivation.