In our daily life, pedicure has become one of our many ways of keeping in good health. Many female friends will invite their girlfriends to the pedicure shop to soak their feet and press a massage in their spare time, but sometimes it is inevitable to meet the physiological period of female friends when they go to pedicure. So can women do foot massage during menstruation? Can women do foot massage during menstruation?

First, can you massage your feet during menstruation?

Expert: It is best for women to avoid foot massage during menstruation.

Because the function of foot massage is to eliminate the obstacles of qi and blood circulation, dredge meridians and promote the recovery of normal physiological functions of human body. If women have foot massage during menstruation, it will not only not relieve fatigue, but also bring more menstrual flow and harm to the body. Therefore, women try to avoid foot massage during menstruation.

In addition, women's menstrual discomfort may be mainly related to endocrine disorders, and people should also treat it fundamentally. Moreover, even in normal times, due to the abundant acupoints on human feet, the medical skills of masseurs are different when they go outside for foot massage. If they meet unprofessional people, massage can't play a good role in keeping in good health, so it's better not to do it.

Second, what should I do during menstruation?

1, women can take a hot bath during menstruation to relieve fatigue, but the shower time should not be too long, 15 minutes is appropriate.

2, menstrual period must pay attention to keep warm, avoid catching a cold, and properly adjust the rest.

3, pay more attention to diet, eat lightly, but be nutritious.

This shows that women should not go to foot massage during menstruation, but take good care of themselves during menstruation!