Traditional Chinese medicine formula for tonify kidney
1, Atractylodes macrocephala (stir-fried with soil), Pericarpium Citri Reticulatae Viride, Radix Rehmanniae, Cortex Magnolia Officinalis (ginger), Eucommiae Cortex (stir-fried with ginger), Oranges, Zanthoxylum bungeanum, Morinda officinalis, Poria and Foeniculum vulgare; 30g of cistanche deserticola, green salt 15g, 60g of black beans (fried) and 0/500ml of white wine. Grinding the former 14 spice into powder, putting it into a container, adding Chinese liquor, sealing, soaking for 7- 10 days, and filtering to remove residues. Tonifying kidney and strengthening spleen. Oral. Take 15-30ml on an empty stomach every time, and take/kloc-0 each time in the morning and evening. Indications: deficiency of both spleen and kidney, male yang deficiency. Avoid eating beef and horse meat.
2. 30g of red ginseng, 0/5g of hippocampus/kloc-0, 9g of pilose antler, 30g of sea ditch kidney 1 pair, 30g of epimedium, 30g of dodder, 30g of cistanche deserticola, 60g of leek seeds and 0/000ml of Chinese liquor/kloc-0. Mashing the first eight raw materials, putting them into a container, adding Chinese liquor, sealing, soaking, and filtering to remove residues. Oral. Take 30ml before going to bed every night. Indications: impotence, soreness of waist and knees, mental fatigue, etc. Tonifying kidney and strengthening yang.
Women eat it. Due to increasing production and mating, Fructus Cnidii will double; Increase production and bear fruit, and double the ambition; If you want to grow up, the antler will double; Increase the amount of ejaculation and double the stalactites.
3, Qianjin secret recipe: early lotus, head powder, lotus plumule, lotus plumule are all harmonious. Method and usage: grind into fine powder, refine honey into pills, if the head of a chicken is big, one or two pills contain it. Function: Act at will.
4, shaking the skirt: peony, fairy, eggplant flowers are very harmonious. Method and usage: the top is the end, and it is put in tea wine for women to eat. Due to increasing production and mating, Fructus Cnidii will double; Increase production and bear fruit, and double the ambition; If you want to grow up, the antler will double; Increase the amount of ejaculation and double the stalactites.
5. Sauvignon Blanc: Starch, Fructus Cnidii, Fructus Zanthoxyli (removed) and dog bone (burnt ash) are all mixed. Grind it into fine powder and sprinkle it on the jade stem. Function: Making friends for the first time will make a woman unforgettable.
6. Bath furnace powder: incense, Gan Song, green tangerine peel, Schizonepeta, Schisandra chinensis, Fructus Cnidii and mirabilite. Method and usage: Take one dose of water for two minutes, add three branches of onion and warm the vulva. Function: tonify yang.
Foods that can't be eaten by tonifying kidney
First place: fat meat
Consequence: Let men lose? Fighting power?
Reason: Red meat (beef, bacon, sausage, lunch meat) makes you weak and strong.
Measures: I want to eat well, be energetic, and I want to be energetic. Have some oysters! Oysters have always been called? Love famous products? Science has indeed proved this traditional view. 2-3 oysters can meet the human body's demand for zinc all day, and zinc is an important mineral source to maintain the normal function of men.
Second place: high-fat milk
Consequences: susceptibility to prostate cancer
Reason: Men who consume more than 600 mg of calcium through dairy products every day have a higher risk of prostate cancer than men who consume less than 150 mg of calcium every day! A large intake of calcium through dairy products every day will inhibit the level of vitamin D in the blood. Vitamin D is not only an important nutrient, but also a hormone that can prevent the proliferation of prostate cancer tumor cells, thus playing a role in preventing prostate cancer.
Measures: Pay more attention to healthy diet, such as eating less meat, exercising regularly, and eating more low-fat food, bean products and fruits and vegetables.
Third place: soybean
Consequences: affect male sexual characteristics and reduce sperm count.
Reason: Soybean is a kind of food with estrogenic properties. Excessive intake will increase the level of estrogen in the body, thus affecting male sexual characteristics. Researchers believe that the chemical components contained in soybeans can be? Simulation? The effect of estrogen estradiol leads to the decrease of sperm count.
Measures: just pay attention to consumption, what should you pay attention to? Overdose? As long as you don't eat a lot every day, you won't overdo it.
Fourth place: fried food
Consequence: reduce androgen secretion
Reason: Hydrogenation in vegetable oil can transform oil into solid, and the fat contained in it is trans fat. In terms of harm, trans fats are even worse than saturated fats. French fries and other fried foods, biscuits and cookies all contain trans fats. According to the US Food and Drug Administration (FDA), trans fatty acids will increase people's "bad cholesterol" and increase the risk of heart disease. At the same time, trans fatty acids can also reduce the secretion of androgen, have a negative impact on sperm, and interrupt sperm reaction in the body.
Measures: It is better to eat less.
What food is good for tonifying kidney?
1, eggs
Eggs are very common in our daily life, and the nutritional value of eggs is also very high, so many people often eat eggs for health in their daily lives. However, apart from protein and other well-known rich nutrients, eggs also contain an amino acid component, which can be effectively converted into arginine after being ingested by the human body. This plays a very important role in protecting the kidneys, so it is an effective way for men to eat more in their daily diet.
At the same time, eggs are also a kind of food that can enter the kidney meridian, among which eggs are rich in high-quality protein, which is very beneficial to human absorption. Therefore, for many men, eating more eggs can effectively replenish vitality for the body, bring energy to the body in time, and quickly eliminate the feeling of fatigue, which is conducive to tonifying kidney and benefiting qi. However, although eggs are good, you can't eat too much every day, because eggs are a food with high cholesterol. If you eat too much, it is easy to make too much cholesterol accumulate in the kidneys and increase the burden on the kidneys.
2. Rod
Perch is a very common kind of fish, and it is often served on the public table for people to use. However, many people who have eaten perch may not understand its value. In Chinese medicine, it is generally believed that perch is flat and sweet, and has a good effect of tonifying kidney and strengthening spleen. Moreover, the meat of perch is white and tender, and there is no fishy smell. Therefore, for many men, eating perch regularly is tonifying the kidney. In addition, perch contains a lot of vitamins, inorganic salts, calcium, trace elements and other important components needed by human body, among which trace elements such as calcium, iron, zinc and selenium can also play an excellent nourishing role for people with insufficient kidney essence. At the same time, many men are carnivores, and the fat content of perch is very low, so eating more does not worry about the increase of cholesterol.
3. onions (surname)
Onion is a common food in the public diet, but few people know its edible value, and its good kidney-tonifying effect is also ignored by many people. Onion is rich in allicin and phytoncide, both of which have a certain bactericidal effect, so when ingested by human body, these substances can have a certain bactericidal effect on bacteria in the body. In addition, onion also contains an organic substance, which can combine with dermatan in the body to form a diuretic substance, which is also an effective way to reduce the burden of kidney decomposition. Therefore, for men, eating more onions in their daily diet can play a very good role in increasing kidney function and promoting toxin excretion, and can delay kidney aging well over time.
4. cowpea
Cowpea, commonly known as carob, belongs to Leguminosae and is also a kind of vegetable that people like very much. Its nutritional value is very high. From the theory of traditional Chinese medicine, cowpea is flat and sweet, can enter the spleen and stomach meridian, and has excellent health care effects of strengthening spleen and tonifying kidney. For some men who need kidney deficiency, eating cowpeas often can play an excellent role. Cowpea is also rich in dietary fiber, which can promote the secretion of digestive juice in the stomach after entering the intestine, thus better helping the digestion and decomposition of food in the stomach, which plays a vital role in relieving constipation and protecting gastrointestinal health.