Six health-care scented teas super suitable for drinking in summer! Six kinds of self-made health tea formulas are especially suitable for girls who love beauty | each cup is less than 1 yuan, which is both beautiful and economical 1. Green tea: Green tea is rich in antioxidant substances such as tea polyphenols and catechins, which has a certain effect on preventing cancer, cardiovascular diseases and lowering blood fat. In addition, green tea also helps to eliminate fatigue and improve immunity. 2. Black tea: Black tea is rich in tea polyphenols, theanine, caffeine and other substances, and has the functions of reducing fat, blood pressure and blood fat. Drinking black tea can stimulate gastrointestinal peristalsis, help digestion and eliminate stool. 3. Black tea: Black tea is rich in tea polyphenols and flavonoids, which can promote blood circulation and enhance heart function. Drinking black tea can also refresh the mind, accelerate metabolism and help to eliminate fatigue. 4. Chrysanthemum tea: Chrysanthemum is a commonly used Chinese herbal medicine, which has the functions of clearing away heat and toxic materials, reducing swelling and relieving pain. Soaking chrysanthemum tea helps to lower blood pressure, relieve headaches and improve bad breath. 5. Lemon tea: Lemon is rich in organic acids such as vitamin C and citric acid, which can promote metabolism, regulate blood pH and enhance immunity. Soaking lemon tea can also prevent colds and sore throats.