Peace is a person's greatest achievement. Behind a person's emotional stability is strength and pattern.
Keep a peaceful mind, deal with things when they come, don't argue when things go, don't talk when you are angry, don't make a decision when you are angry, and treat all this calmly.
It is difficult for a person in a good mood to lose control of his emotions because of the fluctuations of people and things outside, because he is internally controlled.
Therefore, it always gives people a faint look, taking care of family and career, and living a romantic and warm life.
People with poor emotional management may hear a word from others, or see that an action is wrong, and some nameless fires will come up. The emotional switch seems to be controlled by others, and the mood is bad and fluctuates greatly.
Good mood can make people feel the spring breeze, and managing emotions well is the highest practice of adults.
Emotional stability is a rare virtue for adults.
In life, many parents are very emotional, so children feel insecure when they are with them, and they are on tenterhooks all day because they don't know when they will be called to scold or beaten.
So think about it, how can a child's mood be sound? Adults are in a bad mood, and it is not good for children to think about it, because their cognition is not perfect and they are influenced by their parents in many ways.
We just need to remember that your emotions will affect others. If you want others to calm down, you must calm down first. Once something goes wrong, change yourself first, find the reason from the inside, and others will change soon.
Napoleon once said that a man who can control his emotions is greater than a general who can win an ideal city.
Only when the mood is stable can we bring better development and happiness to the family. A person in a bad mood, like a time bomb, may bring his family into the abyss at any time.
Mr. Hu Shi said that the most hateful thing is an angry face, and the happiest thing is to see the smiling faces of family members every day, which has nothing to do with wind and rain and wealth.
In life or workplace, a person's emotional stability is a very important quality. Having a good mood is also a kind of self-discipline.
Nowadays, many people spend a lot of money on health care, but forget that the premise of health care is to raise their own hearts. The best way to cherish life is to have a stable mood.
There is an ancient prophecy in Japan. There was once a samurai who questioned the Zen master and asked him to explain what bliss was and what hell was.
The Zen master reprimanded: "A vulgar generation is not enough to talk about Taoism." The samurai felt greatly insulted, so he pulled out his long knife from its sheath and shouted, "Don't be so rude, I'll kill you."
The Zen master calmly replied, "This is hell." The samurai suddenly realized that the so-called hell of the Zen master meant that he was easily controlled by anger, so he calmed down, sheathed his knife and bowed to the Zen master to thank him.
The Zen master added, "This is Elysium." In the prophecy, the samurai became emotional, irrational, furious and even killed people after being stimulated by language.
Later, when he controlled his emotions, he could learn modestly, peacefully and humbly, not only knowing how to be grateful, but also becoming much softer. Heart is heaven, and thinking of hell depends on how we control our emotions.
Emotions should be regulated by themselves. Silence when angry, indisputable when agitated, indecisive when confused and emotionally stable, which is a high match for adults. Don't let emotions control your life.