First of all, unilateral essential oil can not be directly used for massage, mainly because the concentration is too high, so it should be diluted with base oil. Massage depends on your needs, such as anti-aging and moisturizing your face, or relieving physical fatigue. First of all, there must be a premise, then the use of composite oil, and then know the safe dosage. It must be reminded that the facial safety ratio is 1%-3%, and different aromatherapy factions are different. Personally, I suggest that the facial safety ratio is 1%, the physical safety ratio is 3%-5%, and the personal recommendation is 3%. As for the choice of essential oil, it is more complicated. Lavender, rose, orange blossom, geranium, sandalwood, carrot seed, Italian permanent flower, etc. Can be selected for daily facial care. Besides these, sweet orange, patchouli, myrrh, juniper and cedar can be added to the body. Base oils include jojoba oil, grape seed oil, wheat germ oil, olive oil, evening primrose oil, rose hip oil and nut oil.

Use specially prepared essential oils-prepared by yourself or by an aromatherapist.

1, according to your situation, which is the purpose. Used for skin care, hair care, anti-inflammatory and acne-removing, body conditioning, etc.

2. According to the parts you use, the skin quality of different parts of your body is different, which involves the concentration of essential oil in base oil. The face is generally 2%-5%. The body can sometimes be as high as 10% according to itself.

3. In order to ensure the curative effect, base oil must be blended with unilateral essential oil. There are thousands of qualities of essential oils. There are about 40 kinds of essential oils commonly used, such as rose, neroli, chamomile, lavender, lemon, geranium, ylang ylang, frankincense, patchouli and so on. There are also a dozen or twenty kinds of base oils in common use. My favorite base oils are nuts, such as macadamia oil, glycerin thorn, jojoba oil, grape seed oil, evening primrose oil and so on.

4. Generally, it is not suitable for long-term use, and it should be stopped for a period of time every few days.

5. Ask a professional health manager or aromatherapist to dialectically determine the type of use.