1, Kawabata pigtail
25 grams of Dipsacus, 30 grams of Eucommia ulmoides. And 1-2 pig tails. Put it into a casserole, add appropriate amount of water to stew until the pig's tail is cooked and rotten, add salt and add appropriate amount of monosodium glutamate. Kun Kuan takes its effects of nourishing liver and kidney and strengthening bones and muscles, and is suitable for lumbago due to kidney deficiency, impotence, nocturnal emission, old waist injury, lumbago and leg pain, etc. Dipsacus aspergillus and pig tail can play a role in tonifying kidney and strengthening yang, and HIA can relieve lumbar muscle strain.
2. Kawabata pork tenderloin
Put 25 grams of Dipsacus aspergillus together with onion, ginger and pepper into a seasoning bag and cover the pig's kidney with fascia. Cut into thick strips, put them in a casserole, add appropriate amount of water to boil, and simmer until the kidneys are cooked. Take out the seasoning package and add soy sauce, salt, monosodium glutamate and sesame oil. This paragraph takes its effect of promoting blood circulation and benefiting liver and kidney, and can treat edema. Eating dipsacus root and pork loin together can have a good effect of tonifying kidney, promoting diuresis and reducing swelling, and can also improve immunity.
3. Eucommia ulmoides tea in Sichuan
Efficacy: tonify liver and kidney, dispel wind and remove dampness, and treat backache and leg weakness; Cold-dampness arthralgia.
Ingredients: 5g of Dipsacus, 3g of Eucommia ulmoides, 3g of Achyranthes bidentata, 3g of papaya and 5g of scented tea.
Usage: Make tea with the decoction of the first few herbs 350, and drink until it is light.
The above introduces some common sense of several Chinese herbal medicines' health-care diet remedies, and also introduces how to eat them. These eating methods are not only nutritious, but also have a good health care function, which is conducive to improving immunity, promoting metabolism, tonifying kidney and strengthening yang, and relieving physical weakness.