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Famous sentences of the highest realm of health preservation
The highest state of health-preserving famous sentences is arranged as follows:

1, the country is people-oriented, and people eat for the sky.

Explain that the country is people-oriented, and the people take food as the sky.

2, if the husband is a saint, eat the stomach.

A saint eats according to his actual appetite.

3, the diet is not good.

If there is no diet, it will cause all diseases.

4. People all know that eating is so healthy, but they don't know that eating disorders are also harmful.

Moderate diet is good for health, while eating disorders are harmful to health.

5, people eat, drink and keep healthy, and it is even comfortable to go to it.

The maintenance of the body depends on diet. Be careful not to overdo it, and the body will naturally feel comfortable.

6, double the diet, hurting the stomach.

If you eat too much, you will hurt your stomach.

7. People who are full and tired will hurt their spleen.

Overeating and fatigue can damage the spleen.

8, the baby is often sick and hurt by satiety.

Babies are often sick because they eat too much.

9, want children to be safe, often bring three points of hunger and cold.

If you want your baby to be safe and disease-free, you must make sure that he doesn't eat very full and wear warm clothes.

10, thirsty, drinking less, hungry, eating less.

Don't drink too much when you are too thirsty, and don't eat too much when you are extremely hungry.

1 1, eat when you are hungry and stop when you are not full.

I eat when I am hungry, but I am not full.

12, if you don't want to be hungry, you will be defeated by hunger.

Excessive hunger will hurt qi and blood.

13, exquisite diet, garden dishes are more precious than enough.

Interpretation of diet should be small and refined, even superficial food is better than delicious food.

14, one cannot live without tea for a day.

You should drink tea every day.

15, the theory of merit can cure all diseases, and it is better to take light clothes than linen.

Explain that tea has the effect of treating diseases, and drinking it is often better than eating sesame seeds.

16, you must chew the delicious food and don't swallow it raw.

You should chew something before you swallow it, and you shouldn't do it in a hurry.

17, don't eat after anger, don't get angry after eating.

Don't eat when you are angry, and don't be angry just after eating.

18, living in harmony is beautiful, and eating and drinking in harmony is precious.

Explain that life is regular and the color will be good; If you eat regularly, you will feel better.

19, strong wine is fat and sweet.

Fat meat with spirits, although delicious, is harmful to health.

20, life is impermanent, but comfortable.

There is no fixed law in interpreting life, so it is better to be reasonable and moderate.