Ginseng is a good daily health care product, and most people have the impression that they are afraid of getting bigger and getting angry. In fact, it is a little adverse reaction caused by incorrect consumption, such as dry mouth and nosebleeds. However, if you eat too much by mistake, you need to stop taking the medicine immediately, and the adverse symptoms will generally disappear within 1-3 days.

Although ginseng is known as the "King of Herbs", it can prevent and treat various diseases, but as a dog egg, it always improves immunity: (Japan) Chemical Field (35) 198 1: "Mice injected sheep red blood cells as antigens, and then given 5 micrograms of ginsenoside Rbi, and found that the number of cells producing antibodies against sheep red blood cells was 4.5 times that of the control group, so it can be seen that.

The consumption of ginseng is about 8 grams per day for 5 years. Ginseng under the forest 15 is about 5g a day, and it is effective to take it on an empty stomach in the morning. The above standards are public standards. After the symptoms of excessive internal heat are eliminated, the standard amount should be reduced appropriately. If there is no bad phenomenon, it is your own standard ginseng dosage.

Ginseng, as a nourishing health food, should be eaten less and more every day. As long as the dosage is well controlled, ginseng will certainly protect everyone's health!