Many women often exercise in their daily lives and find that they rarely get gynecological diseases. And women who have already got gynecological diseases also want to know whether gynecological diseases insist on exercise or not. The answer is no, if it is chronic inflammation, we can strengthen the absorption of inflammation by exercising and maintaining hygiene, while acute inflammation needs to go to the hospital for timely treatment to prevent accidents.
Can gynecological diseases persist in exercise? 1 can gynecological diseases persist in exercise?
Insisting on exercise can enhance physical fitness and prevent the recurrence of some diseases, but it can't cure some diseases because of exercise in clinic.
Therefore, for gynecological diseases, it is mainly necessary to give corresponding treatment in clinic, such as chronic pelvic inflammatory disease. Of course, when there is no acute phase, you can insist on physical exercise, strengthen your physique and help the absorption of inflammation.
However, when there is a clinical acute attack, it is necessary to give corresponding drugs for treatment, or hot compress can be done at the same time to promote local blood circulation and promote the absorption of inflammation. Therefore, insisting on physical exercise can improve women's immunity, but it cannot cure some diseases.
Can gynecological diseases persist in exercise? 2 1. Check regularly.
In life, we often feel indifferent because of busy work or busy life, even if we feel a little uncomfortable physically, we will endure it. However, like gynecological diseases in women, it may also be because bacteria are gradually infected and neglected for a long time, which may also aggravate the condition gradually.
Most women who don't have gynecological diseases have a good habit of doing gynecological examinations regularly, which may help us find the symptoms of diseases as soon as possible and shut out gynecological diseases. However, I suggest that you try not to rush to check before and after menstruation, because this is a fragile state of physical injury and easy to be infected by bacteria. It may be better for your health to have another check-up about a week after menstruation.
Gynecological diseases generally include vulvar diseases, uterine diseases, vaginal diseases and ovarian diseases. These are common diseases of women. Don't worry too much about gynecological diseases. Go to a regular hospital for diagnosis and symptomatic treatment. It is very important for women to insist on gynecological examination once a year.
2. Change underwear often
Distinguishing the special physiological structure of men and women may also increase the probability of bacterial infection. Because the urethral orifice is very close to the orifice of private parts, it may remain on underwear during daily excretion, leading to bacterial growth. If you don't like changing underwear for a long time, it may also allow bacteria to continue to ferment, leading to inflammation and increasing the chance of suffering from gynecological diseases. Therefore, female friends must insist on changing underwear frequently and cleaning in time. It is best to wash the products with special underwear to reduce the growth of bacteria to a greater extent and ensure the health of the uterus.
Step 3 keep exercising
It is said that keeping in good health and losing weight should keep your mouth shut and take your legs. In fact, the same is true for preventing various gynecological diseases. In daily life, many women suffer from gynecological diseases, most of which are caused by endocrine disorders. You might as well insist on proper exercise, promote the metabolism of the body, reduce the residue of garbage in the body and affect endocrine. Regular exercise may also enhance human immunity, strengthen the body and resist the invasion of diseases.
Running every day will definitely strengthen your body. When the body's resistance is enhanced, not only gynecological diseases will be reduced, but other diseases will also be reduced. Gynecological diseases are generally formed by inflammation. Exercise can improve the body's immunity and prevent viruses from invading easily. So it is good to exercise and keep running.
4, insist on soaking feet
Many women with gynecological diseases believe that dysmenorrhea is no stranger. In severe cases, even after taking painkillers, I feel half dead. Under normal circumstances, women will have dysmenorrhea, mostly because of the invasion of cold. In daily life, if we neglect to keep warm to our bodies, we may also let the cold enter the uterus, hinder blood circulation and have dysmenorrhea. Women without gynecological diseases can also insist on soaking their feet to drive away the cold, relax the meridians and make the uterus warmer.
Keep exercising for gynecological diseases, okay? In addition, women suggest to have gynecological examination every year, even if there is no discomfort, mainly because some diseases have no corresponding symptoms, such as cervical cancer. Do the examination to know whether the cervical epithelium has the cause of cervical cancer. If there is such a cause, we will know whether it is diseased or not through further examination. With pathological changes, the occurrence of cervical cancer is avoided.
Usually pay attention to cleaning, wash vulva with warm water, wear loose and comfortable underwear, change underwear frequently, eat more high-protein and low-fat foods, and supplement the nutrients needed by the body.