This paper only introduces the non-drug therapy which is convenient to enter people's homes, and belongs to the category of external treatment. Treatment is a theme of manual therapy. Massage is characterized by relying on doctors' hands or elbows and feet, and according to patients' sympathy, using different methods to select appropriate acupoints for pushing, taking, clicking, pressing, kneading, twisting, pinching and pinching. Grab, wipe, shake, shake, pat, hit, etc.
It can dredge channels and collaterals, harmonize ying and Wei, smooth qi and blood, and balance yin and yang, thus regulating human body functions. Through manual therapy, it can diminish inflammation and relieve pain, dispel depression, remove blood stasis and promote the repair of damaged tissues. The proficiency of doctors' manipulations and the correct use of manipulations have advantages and disadvantages for the therapeutic effect, and the essentials of manipulations are softness, depth, persistence and strength. Only by emphasizing not stagnation, being light but not floating, combining rigidity with softness, being calm, not tired, being exposed to the outside world, changing hands at will, using the law flexibly according to sympathy, physical strength, age and gender can we achieve the purpose of treating diseases.
One,
(1) Push method: place the finger peak, line or lateral peak of the thumb firmly on the treated part or acupoint, sink your shoulders and bend your elbows, and take the wrist as the initiative to push back and forth rhythmically. When pushing, it is straight, and the thumb joint must be constantly flexed and stretched. When it is applied, it can be divided into light and heavy speed according to the cold and heat of the disease, so as to relax the meridians and activate the collaterals and harmonize the camp.
(2) Grip method: symmetrically apply force with fingers such as thumb, and take the muscles or fascia joints of the treatment site. This method is a strong technique. According to the actual situation, it should be moderately elastic and not dead. It can be used for clearing away heat, inducing resuscitation, expelling wind and dispelling cold. This method can "take its shape and spirit", so it can be used for first aid.
(3) Acupoint method: Use the vertex of thumb, middle finger, index finger, middle finger or elbow to point to a certain part or acupoint of olecranon of ulna and press down hard. This method is the strongest attack and drainage method in massage. Enlighten occlusion, dispel cold and relieve pain, and treat carefully according to the needs of the disease and the actual situation of the patient.
(4) Pressing methods: There are three kinds of pressing methods: thumb pressing, palm root pressing and thenar pressing, which are respectively used on a certain part or acupoint of the patient. Knead with slight strength and deep pressure, press and leave it, not rigid, but unilateral or symmetrical. This is an induction method, which can dredge meridians, unblock occlusion, dispel cold and relieve pain.
(5) Moxibustion: Stick the fingertip (eat, eat, eat), palm root or thenar on the patient's body surface and do circular motion continuously. Pressure is suitable for patients to feel comfortable. The manipulation is light and soft, and it is often used for chest and abdomen or local redness, which is very effective for the digestive system. Has the effects of regulating qi, regulating qi, promoting blood circulation, reducing swelling and reducing fever.
(6) Kneading method: Apply thenar or palmar root to the affected area, move it from left to right with a little force, and rotate the wrist around the affected area, with an appropriate degree of priority, which can be used to treat local redness, reduce swelling and relieve pain, dispel wind and dissipate heat, and help digestion.
(7) Twist method: Twist a part symmetrically with the ribs of thumb and forefinger, like twist? , hard and firm, used for small joints of limbs, smooth qi and blood.
(8) Pinch method: Pinch a certain part symmetrically with thumb and forefinger up and down, or pinch acupoints with thumb nail, which is suitable for people on limbs, head and face, and has the effect of enlightening and refreshing. 0
(9)? Manipulation: Stick the dorsal metacarpal joint and middle finger joint on the relevant treatment site with a certain pressure, and the wrist joint rolls back and forth actively. * * * The area is larger than other manipulations, which can penetrate deeply, dispel wind and cold, promote blood circulation and relieve pain, and make joints unobstructed.
(10) rubbing method: spread out your hands with your palms empty, support the treated part symmetrically like a rope, and rub it back and forth. The strength must be soft and even, suitable for the back of limbs, soothing the liver, calming the wind and relieving depression, relaxing muscles and activating collaterals.
(1 1) Shake method: Hold hands before and after the joints to be shaken, rotate and shake left and right, and walk slowly. Shake it, move it, move it. Don't worry. Suitable for neck, waist and limbs, dredge joints and enhance limb activity.
(12) shaking method: Hold the wrist of the patient's arm symmetrically with both hands, and send it upward with slight force for wave vibration. This method is suitable for upper and lower limbs, smoothing joints and relaxing muscles.
(13) Beating method: Beat the affected area with one hand or the palms of both hands, with the rhythm from light to heavy, which can relax muscles and eliminate soreness.
(14) How to play: punch the affected area with an empty hand, or tie one end of 36 mulberry branches with a length of 2 1 inch, and sew them with a cloth bag for later use. This method can promote the circulation of qi and blood, dispel wind and dispel cold, and is suitable for paralysis.
Second, massage therapy.
(1) lumbago due to kidney deficiency
1. Symptoms: lumbago, mainly due to soreness and weakness, like pressing and rubbing, soreness and weakness in the waist and knees, more fatigue, less lying, recurrent attacks, heavy pain and fatigue, dull complexion, yang deficiency, tepid hands and feet, pale tongue and heavy pulse. People with yin deficiency are upset and insomnia, dry mouth and throat, flushed face, fever in hands and feet, red tongue and rapid pulse.
2. Acupoints: Dachangshu, Huantiao, Weizhong, Mingmen, Zhongwan, Guanyuan and Qihai. Yang deficiency, kidney Shu Kunlun. Yin deficiency, rank edge, Sanyinjiao, Taixi.
3. Manipulation: Push, knead and press.
4. Operation: The patient lies on the bed, and pushes Shenshu, Mingmen, Qihaishu, Dachangshu, Guanyuanyu, Huantiao, Rank Bian and Weizhong with light and soft pushing methods. Lie on your back, push wrist, Guanyuan and Qihai, and press Zusanli and Taixi. Sit up straight and push the thenar to your waist.
If the manipulation is light and soft, it should be supplemented, with the combination of foot Yangming with stomach and Kunlun as the collateral point of bladder meridian of foot Taiyang, and Shenshu to help warm the yang meridian to relieve pain. Take Sanyinjiao and Taixi points to nourish liver, spleen and kidney yin, take pride in rank, nourish tendons, dredge collaterals and relieve pain.
(2) Rheumatalgia
1. Symptoms: slow onset, long course of disease, mostly dull pain, soreness, severe pain, pitching and pulling pain, inconvenient left and right rotation, inability to sit for a long time, frequent waist pain, slight pain caused by heat, aggravated pain caused by cold, aggravated pain in rainy days, stiff waist muscles, weakened elasticity, chills, rough skin and thickened pain area.
2. Acupoints: Warming meridians to relieve pain, Shenshu, Yaoyangguan, Huantiao, Youbian, Weizhong, Kunlun, Renzhong and Yangfei. Taking the middle part of the body as the acupoint to relieve pain has the effect of awakening the mind and relieving pain for those with severe pain.
3. Operation: Click, Take and Push
4. Operation: Is the patient prone and heavy? It is a routine operation to take three acupoints of stomach, waist and buttocks, then take the center of Kunlun, and then push the waist with thenar.
Acupuncture,