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Why are the six solar terms in spring suitable for health preservation?
Why are the six solar terms in spring suitable for health preservation?

The six solar terms in spring are the season when everything grows and brings forth the new, and the sun in nature begins to grow, corresponding to nature.

Health care should pay attention to the maintenance of the "qi of hair growth" in spring. On the contrary, if we don't pay attention to the conditioning of the "qi of hair growth" and go against the times, it will not only affect the health of the body in the six solar terms in spring, but may also be left behind in the future.

In spring, the liver should be in the human body. Spring is the transitional season of cold winter and hot summer, and it is at the turning point of yin retreating from yang and cold turning into heat. At this time, the yang is gradually flourishing, but the yin and cold are not exhausted. So there are many climate changes in spring, and the temperature difference is very large, from cold to hot, from warm to cold. In this season, some patients with liver disease, coronary heart disease and hypertension are prone to change, which should be paid attention to. In addition, from winter to spring, people's disease resistance and climate adaptability are weak, and there are many epidemic diseases, such as influenza, measles, scarlet fever, mumps and epidemic cerebrospinal meningitis. If you are not careful, you may be infected, especially the elderly, children and teenagers.