Detailed operation mode of SPA: SPA is the abbreviation of "Latin soluble para aqua", which means "balanced and healthy water". Modern people call this a treatment method of human body, also known as "hydrotherapy", that is, with water as the medium, using the contact between people and water, some components beneficial to human health can enter the human body through affinity infiltration to achieve the purpose of treatment or beauty. Now the concept of SPA has been greatly extended, and some people call it "five-sense therapy", which not only achieves the feeling of unobstructed body and mind through the five sensory functions of the human body: sight, smell, hearing, taste and touch. SPA is the most common form of spa. According to research, the name of SPA originated from a small town called "SPA" in Belgium during the Roman Empire, because there was a hot spring there, which was famous for its beauty and even for treating diseases. Only in modern times did scientists discover the secret of hot springs. The essential oil in the water comes from the soaking of thousands of flowers and plants on the local mountain in the upstream water source. So now people simulate the construction of similar environment and water quality to make it have a healthy and bodybuilding effect on the human body, which is the modern "SPA".

The key of modern hydrotherapy is water resources and water equipment, such as barrel bath, wet steaming, dry steaming, shower and hydraulic massage bath. And minerals, seabed mud, flower extracts, plant essential oils, etc., are often used to improve water quality and act on the human body. In real life, SPA has the following functions: beauty beauty, relaxing body, soothing body and mind, healthy skin, treating diseases and so on. There is a legend: in Belgium, there was a famous town "Spa" during the Roman Empire. There is a hot spring in the town. Because the spring water is rich in minerals and aromatic essential oils, people often take a bath in the water, and people will become particularly comfortable, their skin will become white and smooth, their figure will become symmetrical and plump, and many diseases can be eliminated. Washing your face with spring water can eliminate spots, increase skin elasticity and luster, and make your skin white and full. For a time, the town became the "hometown of angels", and many people came here from thousands of miles. Even Peter the Great brought his queen and princesses here to bathe, cure diseases and beautify. For a long time, people have called this SPA environment and method "SPA".

Today, the concept of SPA is becoming more and more abundant, and it has become a beauty method with health and beauty effects, which integrates aromatherapy, essential oil, bathing, massage, daily skin care, scented tea and music. But it is still inseparable from "water". SPA is the most common form of SPA. Spa is an essential water resource and water equipment, such as barrel bath, wet steaming, dry steaming, shower and hydraulic massage bath.

At present, spas can be divided into six categories:

1, the resort SPA is mainly for vacation and recuperation, with a combination of scenery and hot springs, and is generally located in a scenic hot spring resort;

2. The destination SPA is mainly used to treat chronic diseases, and it is called "prescription therapy" in Japan, that is, over-the-counter therapy, and it is also mostly opened in sanatoriums;

3. Clubhouse SPA focuses on fitness and weight loss, mostly in cities;

4. Hotel SPA for relaxation and vacation in the hotel;

5. Convenient physical and mental rehabilitation services provided by the day SPA beauty center or SPA spa center, and customers can enjoy professional spa services;

6. Home SPA: Go to the spa shop to buy the needed home spa supplies, and use DIY for spa treatment at home after work or holidays. Related: family spa-a journey of physical and mental love

How to enjoy SPA

Know yourself and prescribe the right medicine.

Don't rush to change clothes and take a shower before you do the SPA. Take a few minutes to do a survey, and understand your physical condition and temperament according to the analysis of the survey report. Then start from yourself and choose the SPA that suits you according to your own reality.

Relax and get rid of distractions.

You can think of SPA as: enjoy a romantic and comfortable travel holiday; Read a meaningful and fresh book; Listen to a quiet music. The premise of enjoying all this is to be quiet, let go of everything and not think about any worldly trifles.

Mobilize the five senses and devote yourself wholeheartedly

As lingering as the running water in the south of the Yangtze River in March, quiet music, soft light, aromatic plant essential oil and even hot stones can all be used in the SPA. Therefore, to enjoy the SPA, we need to fully mobilize the five senses, and achieve a kind of physical, mental and spiritual comfort through the five sensory functions of the human body: sight, smell, hearing, taste and touch.

DIY spa course

Yarlung Zangbo River Course

In the massage technique that is constantly pushed around like a tidal wave, your bones and muscles feel comfortable as if they are about to melt, which has excellent effects on sports fatigue and various occupational fatigue.

Kondarini incentive course

Energy stone massage produces spiritual pleasure, regulates emotions, and brings you confidence, courage and security. It is very helpful for those who feel that they are incompetent and lack self-confidence.

Melatonin purification course

Ancient Tibetan doctors soaked "magic" oil drops in Wang Shuo's pulse of human body, which would help the nerve impulse of retina reach the pineal gland, promote secretion, delay aging and enhance human immune function. You might as well experience it if you are upset.