Hybrid taiji system
Wushu, Boxing, Instruments, Pushing Hands and Sanshou are the five major components of Mixed Yuan Tai Ji Chuan. Among them, the achievement method is the foundation, the boxing method is the core, the equipment is the auxiliary, and the pushing hand is the means, with the purpose of preserving health and fighting.
Achievement method
Achievement method is the basis of mixed element Tai Ji Chuan. The research and practice of achievement method is the cultivation and improvement of internal qi, internal strength and internal strength. The ancients said, "If you don't practice boxing, you will accomplish nothing." . ""hold your abdomen and practice your internal strength. Hum, hum, hum, wonderful. ".
Mixed Yuan Tai Ji Chuan's internal strength absorbed Taoist practice, which not only saved his life, but also repaired both inside and outside. Only when you are full of energy, full of internal qi and vigorous internal skills can you give full play to the power of boxing and reach the kungfu realm of mixed yuan Tai Chi, which depends on the foundation of internal skills. Mixed-element Taiji internal skill gives the key points of joints and their acupoints for practicing spirit and spirit.
As far as the achievement method is concerned, * * includes static work (sitting work, standing pile work) and dynamic work (basic internal work, silk winding internal work, health preserving internal work and Taiji stick internal work), especially Taiji stick internal work, which is a combination of basic internal work, silk winding internal work and health preserving internal work, supplemented by various combined techniques such as winding, twisting, rolling and shaking.
On the basis of basic work, acquire skills by going up a flight of stairs.
fist position
Boxing is the core of mixed element Tai Ji Chuan system. Mixed Yuan Tai Ji Chuan is a kind of boxing handed down from family, with dual identities of martial arts and Daogong.
Mixed Yuan Tai Ji Chuan pays attention to both internal and external training, focusing on internal strength, practicing the spirit of three treasures, practicing three skills and three steps, practicing abdominal mixed vitality, and practicing external muscles and bones, so as to achieve the unity of heart, qi, spirit and form, and boxing and strength. Practitioners need to regard the process of practicing boxing as a meaningful process of practicing Qi, which means pneumatic, gas-shaped and spirit-shaped to depict the Taiji diagram of Yin and Yang.
There are eight kinds of mixed-element Tai Chi Chuan in boxing: 24, 48, 83, 7 1, in addition, there are 24 kinds of mixed-element scattered pistols, 24 kinds of mixed-element guns, 24 kinds of mixed-element elbows, 36 kinds of grasping and so on. Practitioners should step by step, and it will take a long time to understand the mystery.