Both moxibustion and cupping are good health care methods. It doesn't matter whether moxibustion or cupping is good. Each has its own advantages, but it must be adjusted slowly.

Cupping is very effective.

Cupping is one of the treatment methods of traditional Chinese medicine, which can dispel cold and dampness, dredge collaterals and remove blood stasis, promote qi circulation and blood circulation, relieve swelling and pain, remove toxin and heat, regulate the balance of yin and yang, relieve fatigue, strengthen the body, and effectively eliminate moisture in the body. It is relatively convenient to operate and can be completed at home.

Advantages of cupping: Through cupping, the moisture and cold in the body can penetrate the skin tissue, thus eliminating evil spirits and making people refreshed. Because the meridians, acupoints and viscera of the human body are all connected, the external suction will stimulate the acupoints on the body surface, and then adjust the viscera of the human body through the bones and muscles, so as to make people's blood flow smoothly and keep fit. Cupping also has a certain effect on local tissue injury, lumbar disc herniation and other symptoms. Long-term regular cupping can relieve pain and relieve symptoms.

Moxibustion is simple and convenient to remove dampness.

Moxibustion has the functions of relieving depression, eliminating dampness and tonifying Yang Qi.

Benefits of moxibustion: Warming meridians and dispelling cold. The warmth of Artemisia argyi leaves and the ignition of fumigation moxibustion make the heat reach the muscle layer, warm the qi machine and promote blood circulation. Moxibustion has the effects of warming channels and activating collaterals, dispelling cold and removing dampness, regulating qi and blood, relieving arthralgia and relieving pain. Promoting qi and blood circulation, removing blood stasis and resolving hard mass. Qi can move when it sees heat, condense when it sees cold and move when it sees temperature. Moxibustion is a kind of warm stimulation, which can coordinate qi and blood, camp and health, blood circulation, promote qi and blood circulation, remove blood stasis and dissipate stagnation.

Moxibustion is mild and can be done continuously for half a month to 1 month. It can be done in stages within one year. Cupping is a body surface detoxification, with obvious effect, but it is not suitable for regular use, nor is it suitable for skin inflammation and allergies.