The diet is mainly focused on clearing away heat and relieving summer heat, strengthening spleen and appetizing, and at the same time, it takes into account the promotion of body fluid to quench thirst, nourishing the heart and calming the nerves, and properly promoting diuresis and eliminating dampness.

Traditional Chinese medicine should choose drugs that clear away heat and relieve summer heat and nourish yin, such as honeysuckle, chrysanthemum, Ophiopogon japonicus, hawthorn, stigma Maydis, cassia seed, Schisandra chinensis, Lycium barbarum, Poria, Coicis Semen and so on.

Food can be fresh vegetables and fruits, such as tomatoes, cucumbers, bitter gourd, wax gourd, loofah, watermelon, sour plum, mung bean, lotus seed, reed rhizome, duck, eel, crucian carp, pigeon, yam, lotus leaf, mung bean sprout, broad bean, celery, peach, apricot, papaya, coconut, milk, beer, honeysuckle, chrysanthemum and green tea.