1, pay attention to sun protection.

You can't underestimate the harm of ultraviolet rays to the skin.

Step 2 replenish water

Wash your face with facial cleanser and apply hydrating cream.

Step 3 pay attention to your diet

You can't eat spicy food, you can eat more foods rich in vitamins such as fruits and vegetables, and you can also take vitamin B and vitamin E appropriately.

Extended data

Maintenance of dry skin

Dry skin lacks luster and feels rough due to lack of moisture and oil. If you don't care for a long time, wrinkles will occur. So dry skin must be properly cared for to prevent premature aging.

1: Don't choose cosmetics containing alkaline substances: When choosing cleanser, it is advisable to wash your face with warm water with cream cleanser containing no alkaline substances, and sometimes you can also wash your face with clear water instead of soap.

2. Choose the right mask: You can choose a mask for dry skin to apply to your face. In general, it can be applied for 15 ~ 30 minutes.

3. Steamed noodles with water: Steamed noodles can be used to speed up facial blood circulation and replenish necessary water and oil. The specific method is as follows: use an electric cup or washbasin, add water, and add appropriate amount of glycerin and other skin care products. When the steam rises, put the face above the steamer and fumigate with facial flushing for 5 ~ 10 minutes each time, usually twice a week.

4. Choose the right skin care products: it is advisable to moisturize the skin with cold cream or emulsion in the morning, then adjust the skin with astringent emulsion and apply enough nutritional cream. Use plenty of lotion, nourishing lotion and nourishing cream at night. Use cosmetics with the same composition as the outermost sebum film of human skin, that is, use emulsified cosmetics first, and then gradually add other cosmetics. Pure natural formula of Ginkgo biloba leaves extreme moisturizing cream.

5. Replenish appropriate enzymes: Enzymes are generally extracted from plants or fruits and vegetables, which is different from other ways of replenishing water. Its mechanism of action is to replenish qi and blood, eliminate toxins in the body, and make the skin fully absorb nutrients. Long-term longevity enzyme can promote facial blood circulation, activate facial cell vitality and replenish water and oil needed by skin.

6. Massage the face every day: Massage the face 1-2 times a day for about 5 minutes each time to promote blood circulation and improve the physiological function of the skin.

7. Drink more milk: eat more milk, butter, pork liver, eggs, fish, mushrooms and pumpkins.

8: Jujube can invigorate qi and spleen, nourish blood and promote fluid production. Regular consumption can treat diseases such as dull complexion, dry skin and emaciation.

9: Sesame can nourish liver and kidney, nourish blood and moisten dryness, and blacken hair. Regular consumption can make skin white, tender and moist; Carrots can clear away heat and toxic materials, strengthen the middle energizer and prevent miscarriage, and can cure dry skin and blackheads if eaten frequently.

References:

Baidu encyclopedia: dry skin