Essential oil aromatherapy beauty raiders, removing traces of years can go back to girlhood. Now the weather will have an impact on our skin. It is easy to get started as long as we get started. This is a big project. Now share the relevant knowledge of essential oil aromatherapy beauty raiders!

Essential oil aromatherapy beauty raiders 1 1, aromatherapy methods

Aromatherapy is very simple, but it can also give full play to the efficacy of essential oil. First, you have to have an aromatherapy lamp. Then prepare a bottle of essential oil you like. Drop a few drops of essential oil on the lamp holder and you can enjoy the wonderful experience brought by essential oil. Moreover, the use of aromatherapy can help us refresh our minds and let our body and mind completely calm down.

2, inhalation method

① Fill a small basin with half a basin of hot water, drip 4-6 drops of essential oil, cling to the mouth of the basin, cover your head with a hot towel, and take a deep breath for 10~ 15 minutes, which has a good effect on respiratory tract infection and lung inflammation, such as cold, nasal congestion, pharyngolaryngitis, cough, bronchitis, allergic rhinitis and asthma.

② Dropping essential oil on the pillow towel makes it easier to fall asleep. Such as lavender essential oil and chamomile essential oil.

Usage of essential oil inhalation method

③ Dropping 1~2 drops of essential oil on a paper towel and taking a deep breath at the nose and mouth can effectively relieve seasickness and carsickness.

3. Covering method

Dilute the essential oil with milk and pour it into clear water. After stirring evenly, soak the towel, wring it out and apply it to the affected area.

Can be used for treating muscle soreness, neuralgia, arthralgia, local inflammation, headache, migraine, gastroenteritis and chills.

Can be used for treating joint sprain, inflammation, common cold, fever, headache, sensitive skin, oily skin, acne skin and coarse pores.

Generally, before the beauty massage, it is aimed at dry and dehydrated skin.

4. Bathing method

First, drop 6-8 drops of essential oil into one tablespoon of milk or alcohol (medium, so that the essential oil can be mixed with water), and then add it into hot water with a temperature of 30-40 degrees to soak for 20 minutes.

Add 1~2 drops of essential oil to the shower gel.

Step 5 make your own perfume

Add 5~8 drops of essential oil to 10ml water or 10ml base oil. Different from the perfume sold in the market, it is very safe, non-allergic, and lasts for a long time, and the smell is not strong, and it can also enhance personal charm.

6, essential oil hair care

Add 1~2 drops of essential oil to shampoo or shampoo, massage the head for a few minutes and then rinse it off. Suitable for people with dandruff, oily hair, easy hair loss and damaged hair.

7, essential oil massage

Massage skin with blended compound oil or essential oil at the ratio of 2.5% (normal skin) and 1% (sensitive skin), which is suitable for conditioning and treating various diseases, relieving stress, relaxing mood and caring skin.

Essential Oil Aromatherapy Beauty Raiders 2 Essential Oil Direct Smell

Direct inhalation is very simple and suitable for all kinds of emergencies, such as driving, meeting, class, homework and work. When the tool is unavailable and there is not enough time to wait for it to take effect.

Drop a drop of essential oil in the palm of your hand, knead the palm alternately until it becomes hot, then cover your nose with your hands and take a deep breath slowly, sniffing for 1-3 minutes each time.

The advantages are simple use, no need for tools, and quick effect. The disadvantages are that it may be unsightly and waste essential oil.

Suggestion: You can smell ginger essential oil when you are carsick. When you are in a bad mood, you can smell sweet orange; When you are exhausted, you can smell the black spruce; When memory is poor, you can smell rosemary.

Put it on a tissue or handkerchief.

Dropping on some volatile small items can also make us feel the charm of aroma. Such as paper towels, handkerchiefs, collars, cuffs, hair bands, wrist guards, pillows and other places.

When in use, drop 2-3 drops of essential oil directly on small articles, so that the essential oil can be quietly released into the air.

For example, when you need to study or work, you can choose some essential oils suitable for refreshing your mind and improving your attention, such as rosemary, lemon, mint and cypress. , can make you concentrate, study or work more efficiently.

For example, before going to bed, you can choose some essential oils to help you sleep and drop them on pillows, quilts and pajamas, such as lavender, vetiver and sweet orange. , can help your mood stable, stable, easier to fall asleep.

If you put it on a cotton ball at home, you can also drive away pests such as cockroaches, such as camphor, lemons and eucalyptus.

Put it in hot water

The use of steam inhalation is generally applied to the theme of respiratory system or skin beauty. Because steam can quickly bring essential oil molecules into our bodies, showing better results.

When in use, put a pot of hot water in a suitable position, preferably just after sitting down, and bend the upper body over the pot.

Then drip 3~5 drops of essential oil into the hot water, cover the head cover with a towel above the hot water basin, and let the evaporated hot air splash on your face as much as possible. The duration of this process is 10~ 15 minutes.

For example, we drop 4-6 drops of eucalyptus, rosemary, mint and other leaf essential oils to help clear the nasal cavity and respiratory system. If it's a stuffy nose, we can breathe through the nose. If it's a lower respiratory tract, we can breathe through the nose.

For example, 4-6 drops, lavender, neroli, ylang ylang, geranium, patchouli, jasmine, rose, sandalwood and other essential oils can help skin beauty, promote skin renewal and metabolism, and have a ruddy complexion.

Use aromatherapy machine for aromatherapy.

The most effective and direct method is to use flavoring agent. Fragrant essential oil is decomposed into tiny molecules through the fragrance expander and freely diffused into the air, which is the fastest, most direct, most easily absorbed and most evenly distributed usage of essential oil.

Other incense burners, such as ceramic, electric and large, can be used, but it must be remembered that essential oil should float on the water to prevent ignition.

When using ceramic lamp filament to heat incense burner, it is not necessary to dilute the essential oil, but when using metal lamp filament to heat incense burner, it may be necessary to let the essential oil float on the water to prevent burning.

Also, be sure to use a professional flavor expanding agent. The humidifier can't be used as an aromatherapy machine, otherwise it may be lost.

Other methods of using aromatherapy

Temperature can accelerate the diffusion of essential oils, such as radiators and hand warmers in winter. Similarly, there are blades and fans in summer.

Essential oil can be mixed with candles to make scented candles, which makes life more interesting, especially suitable for dating, candlelight dinner and so on.

Essential oil can be mixed with beeswax, or made into balm, which can be applied to the body, wrist or indoors, and can be used as a portable or indoor fragrance.

In fact, essential oil itself is volatile, as long as you can think of it, in fact, it has more uses and there are not too many tool restrictions.