Lemon is a fruit rich in vitamins, including vitamin C, vitamin B 1, B2 and so on. Vitamin C can make skin smooth, delicate, white and plump, and it is an ideal beauty food. The French have a saying:? Women's happiness is bought with lemons. ? This is enough to show the effect of lemon on women's skin. Lemon contains more citric acid. This acid can not only promote the secretion of gastric juice and help digestion, but also neutralize alkalinity, prevent pigmentation and bleach skin.

improve work efficiency

Lemon tea can relieve fatigue, promote thinking and improve work efficiency. Lemon tea is rich in water-soluble vitamin C, which can effectively promote blood circulation, especially the blood in the brain, thus enhancing the vitality of cells, improving attention and thinking ability, and even significantly improving people's memory.

Good news for cardiovascular patients

Lemon tea can prevent and treat cardiovascular diseases and lower blood sugar. Lemon contains a lot of citric acid, which can combine with calcium ions to form soluble substances, thus preventing blood coagulation and keeping blood smooth. In addition, citric acid can also strengthen the function of capillaries, promote blood coagulation and increase the number of platelets, so it also has a very significant hemostatic effect.

Dandelion tea efficacy

Dandelion tea is rich in vitamins and minerals, which can strengthen the liver and lower cholesterol. Dandelion has? Bedwetting grass shows that it has a strong diuretic effect and is suitable for people with edema. In addition, it can relieve indigestion and constipation, clean blood and promote breast milk secretion.

Eliminate edema and lower cholesterol.

Dandelion tea is rich in vitamins and minerals, which can strengthen the liver and lower cholesterol. Dandelion has? Bedwetting grass shows that it has a strong diuretic effect and is suitable for people with edema. In addition, it can relieve indigestion and constipation, clean blood and promote breast milk secretion.

Regulate gastritis

Dandelion is effective in treating superficial gastritis and gastric ulcer, but it is more suitable? Stomach fever? Patience. Stomach heat is mainly manifested as heartburn, flatulence, bitter and sour vomiting, bad breath, yellow urine and so on.