Current location - Health Preservation Learning Network - Health preserving recipes - Can't you eat pork tenderloin?
Can't you eat pork tenderloin?
For us in China, pork is the most common meat food in our life, and it is a delicacy that everyone can't live without, especially pork tenderloin, which is the most delicious pork. But pork tenderloin is also taboo to eat. Let's see which foods are not suitable for pork tenderloin.

beef

It was said a long time ago that pork tenderloin and beef should not be eaten together. To eat, it is necessary to point out that "pork tenderloin should not be eaten with beef". This is mainly considered from the perspective of Chinese medicine. First, judging from the medicinal properties of Chinese medicine food, pork tenderloin is sour and cold, slightly cold, and has the nature of nourishing yin and cold, while beef is warm, which can replenish the spleen and stomach, strengthen the waist and feet, and has the effect of calming the middle and benefiting qi. Ten reasons for eating more beef and less pork tenderloin: first, it is warm, second, it is cold, third, it nourishes the spleen and stomach, and fourth, it is cold and greasy. Sex conflicts with taste and is not suitable for eating together.

Sheep liver

Chinese medicine says, "Pork tenderloin and sheep liver are boring to eat. This is mainly because sheep liver tastes bitter and cold, which can tonify liver and improve eyesight, and treat liver wind deficiency and heat. Pork tenderloin is greasy and becomes damp and hot as soon as it enters the stomach. Judging from the medicinal properties of food, it is not suitable for compatibility. Sheep liver has a strong smell. If cooked and fried with pork tenderloin, it is easy to produce strange smell. From the point of view of cooking, it is not suitable. Eating together tastes bad and belongs to the same food. Eating together will only be harmful to our health. This is what we need to pay attention to and try to avoid.

soybean

From the point of view of modern nutrition, beans and pork tenderloin should not be matched, because the phytic acid content in beans is very high, and 60%-80% of phosphorus exists in the form of phytic acid. It often forms a complex with protein and mineral elements, which affects its effectiveness and reduces its utilization efficiency. In addition, beans combine with minerals such as calcium, iron and zinc in lean meat and fish, which interferes with and reduces the absorption of these elements by the human body. Therefore, pork tenderloin and soybeans should not be matched, and it is not appropriate to stew soybeans with pig's trotters.

coriander

Coriander, also known as coriander, can remove fishy smell and is suitable for eating with mutton. Coriander is warm and gas-consuming. Pork tenderloin is greasy, which helps damp heat and produces phlegm. The ancient book records: "pork tenderloin is useless to anyone who supplements meat." If we eat pork tenderloin and coriander together, it will not make the taste better, but will be harmful to our health. This is what friends need to pay attention to when taking pork tenderloin.

If we want to eat healthily, we need to pay attention to the collocation of diet. If we choose the wrong combination, it will only be harmful to our health. The following are some foods that are not suitable for eating with pork tenderloin and need to be avoided as much as possible.