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A cup of bee pollen every morning is very helpful.
Chinese Materia Medica records that pollen is rich in genetic material. Eating it every day can quickly eliminate fatigue, constipation, limb aches, restore physical strength, eliminate acne and maintain beauty. It has adjuvant therapeutic effect on diabetes, cardiovascular and cerebrovascular diseases, tumor and prostatitis.

1, enhance the comprehensive immune function of human body: Pollen polysaccharide can activate the phagocytic function of macrophages and improve the disease resistance of human body. Eating 15g pollen every day for three months proves that pollen can obviously improve the working ability of the heart, enhance endurance and skeletal muscle strength, and the number of heartbeats after exercise is significantly reduced compared with that before eating pollen. These effects are very important for an athlete, so they are often recommended as nutritional supplements for athletes to take for a long time.

2. Beauty: General beauty products and cosmetics can only treat symptoms, while taking bee pollen can regulate human endocrine, balance human functions, directly act on skin from the body, fundamentally activate epidermal cells, enhance skin metabolism, eliminate or reduce pigmentation and wrinkles, prevent skin from aging and roughness, and make skin smooth, tender, shiny and elastic. Wu Zetian in the Tang Dynasty and Empress Dowager Cixi in the Qing Dynasty all chose pollen to recuperate their beauty. 90% of foreign supermodels are made of pollen.

3, anti-aging, beauty: bee pollen is a kind of nutritious beauty cosmetics, and components such as VE, superoxide dismutase (SOD) and selenium in the pollen can moisturize and nourish the skin and restore the elasticity and smoothness of the skin. Inositol in pollen can make white hair black, gradually lose hair and keep hair black and bright.