Pickled vegetables, also known as Piaoerbai, are green and purple. They are native to China and mainly distributed in the Yangtze River valley in China. Kimchi is a kind of vegetable, a kind of herb, a kind of Chinese cabbage, and a fine product in Chinese cabbage. Let's take a look at it with 5 1 Health Network.

Pickle is a kind of vegetable with good nutritional value and is called "vitamin" vegetable. Kimchi has a good urine-clearing effect, and people who eat it often will not be constipated. At the same time, it can also enhance human physical strength and improve resistance. Eating regularly has a good skin care effect.

Kimchi is a nutritious food, which can moisten the intestines and relieve constipation. It contains more crude cellulose for health care and can also strengthen the body. Cooking or making soup is a good choice, which can supplement cellulose, stimulate appetite and promote metabolism.

Recommended diet: gourd ladle tofu brain.

Exercise:

1. Remove the old leaves from the gourd, wash the tofu, slice it, scald it with boiling water, take it out and cool it for later use.

2. When the oil in the wok is heated to 70%, add a ladle, stir-fry it with refined salt for a few times, then add tofu to burn it thoroughly, add monosodium glutamate, and pour Ming oil out of the wok.

It is very common in rural areas, but now many people don't understand that this is good food for pigs, but city people love it. Have you eaten?