(1) Walnut porridge: Walnut is mashed and cooked with japonica rice, which has the functions of tonifying kidney, benefiting lung and moistening intestine. 20g of walnut kernel, and 0/00g of rice/kloc. Wash walnut kernels, put them in a pot, cook porridge with rice, bring to a boil with high fire, and cook with slow fire until cooked. Eating walnut porridge regularly can not only tonify the kidney, but also prevent impotence and nocturnal emission, which has the effect of delaying aging. (2) Jujube glutinous rice porridge: Cooking yam, coix seed, water chestnut, jujube and glutinous rice together with appropriate amount of sugar has the effects of strengthening the spleen and stomach, invigorating qi and blood, inducing diuresis to stop diarrhea, promoting fluid production to quench thirst, and is suitable for patients with physical weakness, anemia, malnutrition, anorexia and chronic enteritis after illness. (3) Beef porridge: Chopped beef cooked with porridge can replenish the spleen and stomach and strengthen bones and muscles.