There are many kinds of fruit juice and vegetable juice. Different fruit and vegetable juices will bring people different taste enjoyment and health care functions. So what are the formulas of fruit and vegetable juice? This is what many friends want to know. For this reason, I have compiled relevant information and will introduce three formulas of fruit and vegetable juice in detail. I hope you like them.

Green pepper apple juice

Ingredients: apple 1 piece, green pepper 1 piece, half tomato, and proper amount of honey.

Exercise:

(1) Wash the green pepper and cut it into small pieces. Add some cold boiled water and put it into the juicer for juicing.

(2) Wash and peel apples, wash tomatoes, cut them into small pieces, add the above green pepper juice and honey, and stir to get juice.

Efficacy: Drinking green pepper and apple juice can prevent hypertension and strengthen heart function.

Tomato and cantaloupe juice

Ingredients: Prepare 75g celery, one tomato, one egg white, half cantaloupe and four lemons1/.

Exercise:

(1) Wash Oenanthe javanica and cut into small pieces. Add a little cold boiled water and put it into a juicer for juicing.

(2) Peel tomatoes and cantaloupes and cut them into small pieces, peel the inner membrane of lemon and cut them into small pieces, and put them into the above juice to juice together.

(3) Finally, slowly pour the protein into the beaten juice and stir it evenly.

Efficacy: Drinking tomato and cantaloupe juice can enhance physical strength and eliminate fatigue. Suitable for drinking after exercise.

Apple loquat juice

Ingredients: 65,438 apples +0, 5 loquats, 65,438 carrots +0/3, 65,438 lemonade +0/6, and appropriate amount of ice.

Exercise:

(1) Peel, wash and cut carrots into small pieces, add appropriate amount of cold boiled water and put them into a juicer for juicing.

(2) Peel the apple and cut it into small pieces. Peel loquat, remove seeds, wash and cut into pieces. Add all the lemon juice and ice cubes and juice together.

Efficacy: Apple loquat juice is rich in carotene, zinc and copper, which can replenish blood if drunk frequently, so it is very suitable for patients with anemia and constipation.

These three kinds of fruit and vegetable juices introduced above are very edible. They are not only delicious, but also can supplement a lot of nutrition for the body. They are delicious health products, and the production method is relatively simple. However, in order to make fruit and vegetable juice more healthy and nutritious, fresh fruits and vegetables must be selected for juicing.