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Keep reading every day! What are the good habits of the famous host Li Sisi?
Li Sisi, a famous host of CCTV, not only has a nice voice, but also looks beautiful. She has hosted CCTV Spring Festival Gala many times, which is deeply loved by the audience. The audience loved not only her sweet voice, but also her unique temperament, all of which benefited from many good habits in her life. She keeps reading every day and shares her reading experience. Here are some good habits.

Exercise and fitness. She clocks in at Weibo Fitness Center every day. Every time she takes a photo, she is full of sweat, which shows that she is really doing exercise. Now, at the age of 34, she is the mother of two children, but her figure does not mean that she has given birth to children. In sports, I am very self-disciplined. As she said, light and shadow make sweat clearer, and exercise makes my heart lighter. I punch in regularly and quantitatively every day and send a selfie after exercise. It can be seen from the selfie that I am really young, with fair and smooth skin and slim figure, just like 23 years old.

Regularity of work and rest: During the previous epidemic, Li Sisi published his daily work and rest schedule in Weibo, specifically about the time of eating and sleeping, planning his own time reasonably, and being the master of time. From 8: 00 a.m. to 9: 00 p.m., the arrangement is very substantial, and life is very rhythmic and meaningful, which not only gives him exercise, but also sets a good example for his children, accompanies them to grow up and cultivates their moral character.

Eat healthily. She occasionally distributes some health drinks in Weibo. Although she is very young, she pays great attention to health care. From Li Sisi, she saw a typical lady. Although she is married and has children, she is still working hard, constantly strengthening her figure and her cultural literacy, and learning is endless. In short, no pains, no gains. I hope everyone can develop good habits and achieve the perfect self.