Regular massage shops are ok, and shoulder pain massage is useful. Through the stimulation of massage techniques, the congestion in muscles can be removed, and then the tension of stiff muscles can be relieved, thus relieving shoulder pain. Jianjing point is a special point to relieve shoulder stiffness and soreness. When pressing this point, you can press it with your fingers and palms, and slowly turn your shoulders when pressing. Through the stimulation of massage, the congestion in muscles can be removed, and then the tension of stiff muscles can be relieved, thus relieving shoulder pain.