Beginning of spring is the first of the 24 solar terms. What does this mean? Meanwhile, how much do you know about the origin of the early spring season? The following is a brief introduction to the origin of beginning of spring in 24 solar terms. Please refer to.

On the Origin of beginning of spring

Beginning of spring is not only the first of the 24 solar terms in the lunar calendar, but also divided from astronomy. In nature and people's minds, spring means warm weather and flowers. Spring also means that everything grows and farmers sow. The ancient book Qunfangpu explains to beginning of spring: "The foundation has also been established. Spring began and was established. " During the early spring, the temperature, sunshine and rainfall began to rise and increase. But all this is just a prelude to the arrival of spring in most parts of the country.

Beginning of spring is one of the important traditional festivals in China. "Li" means "start". Since the Qin Dynasty, China has always regarded beginning of spring as the beginning of the Meng Chun season. The so-called "a year's plan lies in spring" has been a traditional festival in beginning of spring since ancient times. China attaches great importance to it from the official to the folk, and it has been more than 3,000 years since beginning of spring ushered in the Spring. In beginning of spring, the Emperor personally led three officials and nine ministers, and the princes and doctors went to the eastern suburbs to welcome the Spring Festival and pray for a bumper harvest.

There are eight solar terms in Lu Chunqiu, including beginning of spring, Spring Equinox, Long Summer, Summer, beginning of autumn, Autumn Equinox, beginning of winter and Winter. These eight solar terms are the most important of the 24 solar terms. Mark the seasonal changes and clearly divide the four seasons of the year. Long summer is spring, beginning of autumn is summer, beginning of autumn is autumn, beginning of winter is winter and beginning of winter is winter.

Li spring festival qi health

Health care in beginning of spring is mainly about protecting the liver. In terms of work and rest time, people should also conform to the laws of nature and go to bed early and get up early. In terms of mental health, we should try to avoid rage and depression, be open-minded and keep a happy mood.

For healthy people, the diet should be light and don't eat too much dry and spicy food. At the same time, due to the rising of yang at this time, it is easy to hurt yin, so we should pay special attention to nourishing yin, and we can choose more foods such as lily, yam, lotus seeds and medlar.

After beginning of spring, there will often be a period of cold and hot, so be careful of the intrusion of "cold in spring", especially for people who are weak, catching a cold and having a fever is a common occurrence. According to the expert, if you want to sterilize and prevent cold, you can increase the number of times you eat "flavored" foods such as garlic, onions and celery, which is of great benefit to prevent respiratory infections such as typhoid fever and colds in spring.

Chinese medicine believes that onions, ginger, garlic and celery can not only dispel wind and cold, but also sterilize and prevent diseases. Garlic contains volatile capsaicin, which can eliminate the fat accumulated in blood vessels. Onion contains prostaglandin, which has the functions of relaxing blood vessels, lowering blood pressure and promoting thrombolysis. Celery contains volatile oil, mannitol and so on. It has the effects of lowering blood pressure, calming, invigorating stomach and diuresis. However, children may have some resistance to this kind of food. At this time, celery and Jiang Mo can be used as dumpling stuffing, and fried rice can also use chopped onions. In addition, heat onions, garlic, celery, etc. The smell can be reduced after a long time, but the longer the cooking time, the less healthy substances in the smell remain.

After beginning of spring, the weather is still relatively dry. Drinking scented tea helps to dispel the cold evil accumulated in the human body in winter. Because each flower has its own characteristics, taste and efficacy, if used properly, herbal tea does have a certain health care function, but it needs to be adjusted according to its own physique, and excessive drinking will also cause physical discomfort. Warm edible flowers mainly include plum blossom, jasmine, rose, Chinese rose and saffron. Cold edible flowers mainly include Prunella vulgaris, honeysuckle, chrysanthemum, Sophora japonica and so on. The flowers with flat sex mainly include Albizia Albizia, Stigma Maydis, Hibiscus, Lavender and so on. In collocation, those flowers and plants with warm medicinal properties should not be compatible with flowers and plants with cold nature.

In addition to the combination of medicinal properties, you should also pay attention to your physical condition when drinking herbal tea. Every kind of herbal tea has a special effect, so when choosing it, on the one hand, you need to distinguish your physical condition. For example, people with heat constitution should choose cold flowers and plants, while those with deficiency constitution should choose warm flowers and plants, and most of them can choose flat flowers and plants. In addition, if you are taking drugs, you should be more careful when choosing herbal tea.

Climatic characteristics of beginning of spring

After beginning of spring, the temperature rose, and most parts of the country began a busy spring ploughing season. Beginning of spring solar terms began, westerly jet, the southern branch of East Asia, began to weaken, and the winter climate was coming to an end. However, the intensity and location of the northern branch of westerly jet remain basically the same, the Mongolian cold high and Aleutian low are still relatively strong, and gale cooling is still the prevailing main weather. However, during the intermission under the influence of strong cold air, the frequency of southerly winds increases, accompanied by an obvious warming process.

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